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Sharing – Psychologist Explains Why Forgiveness Sometimes Does More Harm Than Good & You Don’t Owe It To Anyone
We haven’t talked about it here recently, but I know a lot of abuse survivors are bombarded with messages about forgiveness. Some of those messages are awful, such as demanding we forgive our family members for their benefit; some are more well-meaning but not helpful. What we don’t hear often enough is that you can…
Sharing – When Scrolling Through Social, Keep Your Mental Health in Mind
This is an older post from the Mental Health First Aid site, but I’ve been thinking a lot about this and being much more purposeful in who I follow and what kinds of things I want in my feeds. I think it’s something to consider because simply using social media is not bad for our…
