This Week’s Links (weekly)
Posted from Diigo. The rest of my favorite links are here.
Similar Posts
Sharing – Nicole Phelps on Olympic swimmer Michael Phelps’ depression
I was so glad to see that Nicole is seeing her own therapist and developing her own support, and that the article refers to her own trauma. It is trauma to deal with the possibility that your loved one will not be here anymore because of what their own depression is doing to them. We should take that very seriously, and act accordingly.
Sharing – How Trauma Changes The Brain, According To Experts
I think this says a lot about the things we hear about survivors often. Their testimonies are riddled with muddled memories, they have a hard time not being hyper-alert all of the time, and they can often have difficulty with mood swings, and emotional outbursts.
I think it’s also important to recognize that for the last year, many of us have also been living with various amounts of trauma. COVID-19, racial and gender violence, political violence, etc, just to name a few things that we’ve all been exposed to in overwhelming fashion, and that trauma is having an impact on our brains, as we speak.
Link – Are You Telling Yourself Stories That Are Keeping You Stuck?
While the article itself never mentions abuse survivors, I do find a lot of truth in it for us. We learned certain stories as children, that we have a hard time letting go of in adulthood, and they do limit us. Things like “I can’t trust anyone”, “I’m not worth loving”, etc. And then we…
Child Abuse Prevention Month in the Age of Pandemic
It’s hard. Normally in April we’d be sharing all the ways teachers, neighbors, and others can help prevent child abuse, reporting when kids show up to school with unexplained injuries, or kids we suspect are being abused at home or by family contacts. But now, we don’t really see those kids at all, so it’s…
Link – Depressed teens turn to social media to cope, survey finds
All this new technology is just a tool. We’re seeing this play out in studies now: “One issue that many observers worry about is the possibility that young people’s use of social media may be contributing to the rise in adolescent depression,” the report reads. Does it? “It’s a mixed bag and not as straightforward…
