If you’re interested in finding a few good self-help type books for the Summer months, check out this list by Sharon Martin.
http://blogs.psychcentral.com/imperfect/2016/07/book-recommendations-from-a-therapist/
There are a handful of things in here that would be good to remember if someone close to you is dealing with depression or some similar mental health issue. Much of it though comes down to the old maxim, “half of life is just showing up”. Just be there. Instead of avoiding someone who is…
I really enjoyed Gretchen’s metaphor. Healing is oftentimes not a simple, clear path. Sometime, things get foggy. “Fog is the reminder to pay attention to the stretch of trail that you are on. To each footfall in front of you. What most people imagine about healing from trauma or from grieving is that you have…
“I wish I would’ve known the signs earlier. I think about some of the things my cousin said before his passing, and now I know where his head was. That’s what breaks my heart more than anything—suicide can be prevented if you watch for the signs. But that’s thing—so many people don’t know what to…
Therein lies the great catch 22: The burden of keeping it all inside is cumbersome, but so is sharing the true extent of your illness to extended family members, people you hooked up with one and a half times, your sister’s husband’s brother’s daughter, even actual friends. Social media has made it easy to keep…
While as a child dissociation was a self-protective method of coping with stressful situations in my adult years it has become self-destructive and intrusive. Roll on therapy. Erin shares her own story of how her dissociation is harming her in adult life. I’ve heard many similar stories, and lived my own as well. The types of…
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RT @SurvivorNetwork: Link – Book Recommendations From A Therapist: If you’re interested in finding a few good self-help type books .. https…
RT @SurvivorNetwork: Link – Book Recommendations From A Therapist: If you’re interested in finding a few good self-help type books .. https…
Thanks for sharing, i just feel not enough books ….if comparing to business or other personal development
Link – Book Recommendations From A Therapist – https://t.co/O4VHWfvUeS via @Survivornetwork
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