Shared Links (weekly) March 22, 2026
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Sharing – Two to three cups of coffee a day may protect your mental health
For an individual, it may help, and it may not. It’s important to note that a lower incidence of mental health issues does not mean no mental health incidents. You can exercise, drink two cups of coffee, and get a good night’s sleep every day, and while that is good for you and has benefits, there’s no guarantee that you will not be impacted by mental health issues.
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Shared Links (weekly) March 15, 2026
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Sharing – Carrying heavy secrets alone: sexual trauma disclosure in boys and men
We shouldn’t act surprised when claims of abuse are revealed many years after the act. That’s not evidence that the claim is false; it’s just the norm.
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Sharing – The Loneliness Epidemic
It requires so much more effort to even have basic interactions anymore. We’ve spent decades designing society this way. It’s not just a personal failing; it’s the entire system. Changing the system can’t be done by one person. But Mandy has some small steps we can take, and if enough people start taking them, maybe we can make some progress and shift the design toward something less lonely.
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Shared Links (weekly) March 8, 2026
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