Obviously, I feel pretty strongly that blogging can be a great way to not only help yourself, but also help others by connecting with others who are dealing with the same thing. This quote though, reminded me of something else: Imparting skills and knowledge on others is a fantastic way to reaffirm your sense of…
Sadly, I know this science is not good news to many a survivor, because being touched is often a huge problem for childhood sexual abuse survivors. “So there you have it; scientific proof that supportive touch does much more than make you feel good (not that that isn’t enough!); it actually modifies our biochemistry and…
As always, scouring the net for potentially useful resources, and I found this review over on Psych Central. Post-traumatic stress disorder affects a wide range of individuals, from combat veterans and law enforcement to the survivors of sexual assault and childhoodabuse. The disorder expresses itself in a variety of ways, including anxiety, depression, avoidance…
This is an interesting idea: The network approach also has a strong message for all of us who care about mental health and illness. We should abandon the last vestiges of our belief that mental disorders are best seen as medical diseases. The symptoms of depression, PTSD, or social anxiety don’t point to an underlying…
New studies are now beginning to shed light on the psychological toll of entrepreneurship. Research shows nearly three-quarters of business owners have concerns about their mental health. Almost half have struggled with depression or anxiety before. Society tends to glorify success and achievement. We shy away from talking about mental health due to the fear…
First, good for colleges to recognize the problem and fund research into the best ways to help these young people get the help they need. With that said, I wonder about these paragraphs: “In the past, many of the students on campuses today “would have been weeded out before they got to college,” Dr. Moneta…
