{"id":10272,"date":"2021-01-20T07:37:05","date_gmt":"2021-01-20T15:37:05","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=10272"},"modified":"2021-01-19T19:41:32","modified_gmt":"2021-01-20T03:41:32","slug":"sharing-how-to-be-a-better-person-for-yourself-and-those-around-you","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2021\/01\/20\/sharing-how-to-be-a-better-person-for-yourself-and-those-around-you\/","title":{"rendered":"Sharing &#8211; How to be a better person for yourself and those around you"},"content":{"rendered":"<div class='__iawmlf-post-loop-links' style='display:none;' data-iawmlf-post-links='[{&quot;id&quot;:754,&quot;href&quot;:&quot;https:\\\/\\\/www.today.com\\\/health\\\/how-be-better-person-your-friends-partners-yourself-t205587&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20250926215149\\\/https:\\\/\\\/www.today.com\\\/health\\\/how-be-better-person-your-friends-partners-yourself-t205587&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-12-01 13:38:55&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-01-01 22:20:07&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-01-06 00:38:24&quot;,&quot;http_code&quot;:200}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-01-06 00:38:24&quot;,&quot;http_code&quot;:200},&quot;process&quot;:&quot;done&quot;}]'><\/div>\n<p>This hit home pretty hard.<\/p>\n<blockquote><p>Your relationship with yourself \u2014 how you speak to yourself, how you listen to your emotions and how you respond to your needs \u2014 is the base that any other relationship you have builds upon, Patel explained. \u201cIf you\u2019re not responding to your needs, it will also impact your health and overall wellbeing,\u201d she said.<\/p><\/blockquote>\n<p>I&#8217;ve definitely been feeling unhelpful to the people around me, and there is a straight line path from finding myself overwhelmed to being less supportive than I would like to be.<\/p>\n<p>Amazing how that happens.<\/p>\n<p>Go read the whole thing.<\/p>\n<p><a href=\"https:\/\/www.today.com\/health\/how-be-better-person-your-friends-partners-yourself-t205587\">https:\/\/www.today.com\/health\/how-be-better-person-your-friends-partners-yourself-t205587<\/a><\/p>\n<div class=\"syndication-links\"><span class=\"syn-text\">Also on:<\/span><ul class=\"relsyn\"><li><a aria-label=\"flipboard\" class=\"u-syndication syn-link\" href=\"https:\/\/flipboard.com\/@mikemac29\/child-abuse-survivors-8o2743fsz\"> <span class=\"syndication-link-icon svg-flipboard\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Flipboard\" title=\"Flipboard\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Flipboard<\/title><path d=\"M0 0v24h24V0H0zm19.2 9.6h-4.8v4.8H9.6v4.8H4.8V4.8h14.4v4.8z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"facebook\" class=\"u-syndication syn-link\" href=\"https:\/\/www.facebook.com\/219569363651\/posts\/354375599845744\"> <span class=\"syndication-link-icon svg-facebook\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Facebook\" title=\"Facebook\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Facebook<\/title><path d=\"M9.101 23.691v-7.98H6.627v-3.667h2.474v-1.58c0-4.085 1.848-5.978 5.858-5.978.401 0 .955.042 1.468.103a8.68 8.68 0 0 1 1.141.195v3.325a8.623 8.623 0 0 0-.653-.036 26.805 26.805 0 0 0-.733-.009c-.707 0-1.259.096-1.675.309a1.686 1.686 0 0 0-.679.622c-.258.42-.374.995-.374 1.752v1.297h3.919l-.386 2.103-.287 1.564h-3.246v8.245C19.396 23.238 24 18.179 24 12.044c0-6.627-5.373-12-12-12s-12 5.373-12 12c0 5.628 3.874 10.35 9.101 11.647Z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"x\" class=\"u-syndication syn-link\" href=\"https:\/\/twitter.com\/CA_Survivor\/status\/1484269983303675905\"> <span class=\"syndication-link-icon svg-x\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"X\" title=\"X\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>X<\/title><path d=\"M18.901 1.153h3.68l-8.04 9.19L24 22.846h-7.406l-5.8-7.584-6.638 7.584H.474l8.6-9.83L0 1.154h7.594l5.243 6.932ZM17.61 20.644h2.039L6.486 3.24H4.298Z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>This hit home pretty hard. Your relationship with yourself \u2014 how you speak to yourself, how you listen to your emotions and how you respond to your needs \u2014 is the base that any other relationship you have builds upon, Patel explained. \u201cIf you\u2019re not responding to your needs, it will also impact your health&#8230;<\/p>\n","protected":false},"author":2,"featured_media":6561,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[35],"tags":[65],"class_list":["post-10272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-links","tag-self-care"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sharing - How to be a better person for yourself and those around you<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.childabusesurvivor.net\/reviews\/2021\/01\/20\/sharing-how-to-be-a-better-person-for-yourself-and-those-around-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sharing - How to be a better person for yourself and those around you\" \/>\n<meta property=\"og:description\" content=\"This hit home pretty hard. 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