{"id":10730,"date":"2021-06-05T06:33:31","date_gmt":"2021-06-05T13:33:31","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=10730"},"modified":"2023-06-03T21:17:13","modified_gmt":"2023-06-04T04:17:13","slug":"sharing-our-mental-health-crashed-in-2020-recovery-could-take-years","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2021\/06\/05\/sharing-our-mental-health-crashed-in-2020-recovery-could-take-years\/","title":{"rendered":"Sharing &#8211; Our mental health crashed in 2020. Recovery could take years"},"content":{"rendered":"<div class='__iawmlf-post-loop-links' style='display:none;' data-iawmlf-post-links='[{&quot;id&quot;:660,&quot;href&quot;:&quot;https:\\\/\\\/www.cnet.com\\\/features\\\/our-mental-health-crashed-in-2020-recovery-could-take-years&quot;,&quot;archived_href&quot;:&quot;&quot;,&quot;redirect_href&quot;:&quot;https:\\\/\\\/www.cnet.com\\\/features\\\/our-mental-health-crashed-in-2020-recovery-could-take-years\\\/&quot;,&quot;checks&quot;:[],&quot;broken&quot;:false,&quot;last_checked&quot;:null,&quot;process&quot;:&quot;done&quot;}]'><\/div>\n<p>We would do well to remember this:<\/p>\n<blockquote><p>And while available data shows escalated emotional suffering in populations around the world, the true mental and emotional fallout from COVID-19 is likely to play out over years &#8212; or even decades.<\/p><\/blockquote>\n<p>The article below gets into a lot more detail about how different groups have been affected in a variety of ways, but the thing that I found myself nodding along to was this idea. This is not going to go away this Summer. People you know who have struggled, and have anxiety about things opening back up again, or are dealing with grief and depression, or the aftermath of all of the trauma that we&#8217;ve borne witness to over the last couple of years, are not going to just be &#8220;back to normal&#8221; and ready to hit happy hour like nothing happened.<\/p>\n<p>We&#8217;re not there. We&#8217;re not going to be there for a while. Give those people, and yourself if that describes you, some grace and patience.<\/p>\n<p>Most of all, don&#8217;t stigmatize anyone for not being OK for a bit. We&#8217;ve all been dealing with different levels of trauma and anxiety, and you likely don&#8217;t even know half of how much people around you have been dealing with.<\/p>\n<p>So, just be kind, OK?<\/p>\n<p><a href=\"https:\/\/www.cnet.com\/features\/our-mental-health-crashed-in-2020-recovery-could-take-years\/\">https:\/\/www.cnet.com\/features\/our-mental-health-crashed-in-2020-recovery-could-take-years\/<\/a><\/p>\n<div class=\"syndication-links\"><span class=\"syn-text\">Also on:<\/span><ul class=\"relsyn\"><li><a aria-label=\"facebook\" class=\"u-syndication syn-link\" href=\"https:\/\/www.facebook.com\/219569363651\/posts\/437925844824052\"> <span class=\"syndication-link-icon svg-facebook\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Facebook\" title=\"Facebook\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Facebook<\/title><path d=\"M9.101 23.691v-7.98H6.627v-3.667h2.474v-1.58c0-4.085 1.848-5.978 5.858-5.978.401 0 .955.042 1.468.103a8.68 8.68 0 0 1 1.141.195v3.325a8.623 8.623 0 0 0-.653-.036 26.805 26.805 0 0 0-.733-.009c-.707 0-1.259.096-1.675.309a1.686 1.686 0 0 0-.679.622c-.258.42-.374.995-.374 1.752v1.297h3.919l-.386 2.103-.287 1.564h-3.246v8.245C19.396 23.238 24 18.179 24 12.044c0-6.627-5.373-12-12-12s-12 5.373-12 12c0 5.628 3.874 10.35 9.101 11.647Z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"flipboard\" class=\"u-syndication syn-link\" href=\"https:\/\/flipboard.com\/@mikemac29\/child-abuse-survivors-8o2743fsz\"> <span class=\"syndication-link-icon svg-flipboard\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Flipboard\" title=\"Flipboard\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Flipboard<\/title><path d=\"M0 0v24h24V0H0zm19.2 9.6h-4.8v4.8H9.6v4.8H4.8V4.8h14.4v4.8z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"x\" class=\"u-syndication syn-link\" href=\"https:\/\/twitter.com\/CA_Survivor\/status\/1533539429482127365\"> <span class=\"syndication-link-icon svg-x\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"X\" title=\"X\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>X<\/title><path d=\"M18.901 1.153h3.68l-8.04 9.19L24 22.846h-7.406l-5.8-7.584-6.638 7.584H.474l8.6-9.83L0 1.154h7.594l5.243 6.932ZM17.61 20.644h2.039L6.486 3.24H4.298Z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>The article below gets into a lot more of the details of how different groups have been affected in a variety of ways, but the thing that I found myself nodding along to was this idea. This is not going to go away this Summer. People you know who have struggled, and have anxiety about things opening back up again, or are dealing with grief and depression, or the aftermath of all of the trauma that we&#8217;ve borne witness to over the last couple of years, are not going to just be &#8220;back to normal&#8221; and ready to hit happy hour like nothing happened.<\/p>\n<p>We&#8217;re not there. We&#8217;re not going to be there for awhile. Give those people, and yourself if that describes you, some grace and patience.<\/p>\n<p>Most of all, don&#8217;t stigmatize anyone for not being OK for a bit. We&#8217;ve all been dealing with different levels of trauma and anxiety, and you likely don&#8217;t even know half of how much people around you have been dealing with.<\/p>\n<p>So, just be kind, OK?<\/p>\n","protected":false},"author":2,"featured_media":7518,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[35],"tags":[51,64,16,71,17,58],"class_list":["post-10730","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-links","tag-anxiety","tag-covid-19","tag-depression","tag-grief","tag-mentalhealth","tag-trauma"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sharing - Our mental health crashed in 2020. Recovery could take years<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.childabusesurvivor.net\/reviews\/2021\/06\/05\/sharing-our-mental-health-crashed-in-2020-recovery-could-take-years\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sharing - Our mental health crashed in 2020. Recovery could take years\" \/>\n<meta property=\"og:description\" content=\"The article below gets into a lot more of the details of how different groups have been affected in a variety of ways, but the thing that I found myself nodding along to was this idea. This is not going to go away this Summer. People you know who have struggled, and have anxiety about things opening back up again, or are dealing with grief and depression, or the aftermath of all of the trauma that we&#039;ve borne witness to over the last couple of years, are not going to just be &quot;back to normal&quot; and ready to hit happy hour like nothing happened.  We&#039;re not there. We&#039;re not going to be there for awhile. Give those people, and yourself if that describes you, some grace and patience.  Most of all, don&#039;t stigmatize anyone for not being OK for a bit. We&#039;ve all been dealing with different levels of trauma and anxiety, and you likely don&#039;t even know half of how much people around you have been dealing with.  So, just be kind, OK?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.childabusesurvivor.net\/reviews\/2021\/06\/05\/sharing-our-mental-health-crashed-in-2020-recovery-could-take-years\/\" \/>\n<meta property=\"og:site_name\" content=\"Survivors News and Reviews\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-05T13:33:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-04T04:17:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2019\/05\/5fe1dc434d53b108f5d084609621327f1538dce14e50744c72267fd49e48c4_1280-e1573874482494.jpg?fit=500%2C332&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"332\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MikeM\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CA_Survivor\" \/>\n<meta name=\"twitter:site\" content=\"@CA_Survivor\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"MikeM\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2021\\\/06\\\/05\\\/sharing-our-mental-health-crashed-in-2020-recovery-could-take-years\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2021\\\/06\\\/05\\\/sharing-our-mental-health-crashed-in-2020-recovery-could-take-years\\\/\"},\"author\":{\"name\":\"MikeM\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#\\\/schema\\\/person\\\/dbc4a41a301b6455b3717df14ea3533e\"},\"headline\":\"Sharing &#8211; Our mental health crashed in 2020. 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Recovery could take years","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.childabusesurvivor.net\/reviews\/2021\/06\/05\/sharing-our-mental-health-crashed-in-2020-recovery-could-take-years\/","og_locale":"en_US","og_type":"article","og_title":"Sharing - Our mental health crashed in 2020. Recovery could take years","og_description":"The article below gets into a lot more of the details of how different groups have been affected in a variety of ways, but the thing that I found myself nodding along to was this idea. This is not going to go away this Summer. 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