{"id":10855,"date":"2021-07-31T07:20:43","date_gmt":"2021-07-31T14:20:43","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=10855"},"modified":"2021-07-31T07:10:30","modified_gmt":"2021-07-31T14:10:30","slug":"sharing-why-i-post-about-my-mental-health-on-facebook","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2021\/07\/31\/sharing-why-i-post-about-my-mental-health-on-facebook\/","title":{"rendered":"Sharing &#8211; Why I Post About My Mental Health on Facebook"},"content":{"rendered":"<div class='__iawmlf-post-loop-links' style='display:none;' data-iawmlf-post-links='[{&quot;id&quot;:632,&quot;href&quot;:&quot;https:\\\/\\\/twitter.com\\\/joannar1012\\\/status\\\/1420192796430913536?ref_src=twsrc%5Etfw&quot;,&quot;archived_href&quot;:&quot;&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[],&quot;broken&quot;:false,&quot;last_checked&quot;:null,&quot;process&quot;:&quot;done&quot;},{&quot;id&quot;:633,&quot;href&quot;:&quot;https:\\\/\\\/themighty.com\\\/2021\\\/07\\\/mental-health-posts-facebook&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20211205172224\\\/https:\\\/\\\/themighty.com\\\/2021\\\/07\\\/mental-health-posts-facebook\\\/&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-12-01 11:29:07&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-01-18 14:40:30&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-02-13 17:41:11&quot;,&quot;http_code&quot;:200}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-02-13 17:41:11&quot;,&quot;http_code&quot;:200},&quot;process&quot;:&quot;done&quot;}]'><\/div>\n<p>While Sarah admits, and I agree, that being honest about mental health does make some people very uncomfortable, it is important.<\/p>\n<blockquote><p>&#8220;There are a couple of reasons that I post so openly, so frequently, about the state of my mental health. And none of them have anything to do with the people who don\u2019t want me to do it.<\/p>\n<p>&nbsp;<\/p>\n<p>Firstly, and most importantly, I firmly believe that there are not enough people engaging in conversation about mental health. &#8220;<\/p><\/blockquote>\n<p>Recent Olympic news is a great example of this because mental health has been a front-page story during these Olympics, and that has given all of us an opportunity to talk about mental health. Let&#8217;s be honest though, not every social media comment about it has been supportive, exactly. Some have been downright dismissive, condescending, or even hateful. As others have pointed out, and I have pointed out in years past though, it&#8217;s not the athlete who is hurt by these comments, it&#8217;s the people who you are connected to who are suffering in silence who are hurt by these comments. The ones who desperately need to know they&#8217;re not alone, and that their friends would support them, who see that, in fact, their friends wouldn&#8217;t support them, so they remain in the shadows.<\/p>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"en\">Simone Biles may not see your comments about how she is \u201cplaying the mental health card\u201d but your friends who are suffering in silence will<\/p>\n<p>\u2014 joanna (@joannar1012) <a href=\"https:\/\/twitter.com\/joannar1012\/status\/1420192796430913536?ref_src=twsrc%5Etfw\">July 28, 2021<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>Those folks need the opportunity to see another side to the story, and the more people who can safely tell their stories, the more we can let those folks know that they are, in fact, not alone.<\/p>\n<p>If I&#8217;ve learned one thing from having this website for close to 20 years and being active on various social media platforms, it&#8217;s that you never know who is reading, and how it might impact them. Some people will tell you, and others will never mention it, but they are reading it. Would you rather be the person who helped someone feel less alone, and provided some hope, or the person who shut them down?<\/p>\n<p>I know which one I have chosen.<\/p>\n<p><a href=\"https:\/\/themighty.com\/2021\/07\/mental-health-posts-facebook\/\">https:\/\/themighty.com\/2021\/07\/mental-health-posts-facebook\/<\/a><\/p>\n<div class=\"syndication-links\"><span class=\"syn-text\">Also on:<\/span><ul class=\"relsyn\"><li><a aria-label=\"flipboard\" class=\"u-syndication syn-link\" href=\"https:\/\/flipboard.com\/@mikemac29\/child-abuse-survivors-8o2743fsz\"> <span class=\"syndication-link-icon svg-flipboard\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Flipboard\" title=\"Flipboard\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Flipboard<\/title><path d=\"M0 0v24h24V0H0zm19.2 9.6h-4.8v4.8H9.6v4.8H4.8V4.8h14.4v4.8z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"facebook\" class=\"u-syndication syn-link\" href=\"https:\/\/www.facebook.com\/219569363651\/posts\/473248164625153\"> <span class=\"syndication-link-icon svg-facebook\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Facebook\" title=\"Facebook\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Facebook<\/title><path d=\"M9.101 23.691v-7.98H6.627v-3.667h2.474v-1.58c0-4.085 1.848-5.978 5.858-5.978.401 0 .955.042 1.468.103a8.68 8.68 0 0 1 1.141.195v3.325a8.623 8.623 0 0 0-.653-.036 26.805 26.805 0 0 0-.733-.009c-.707 0-1.259.096-1.675.309a1.686 1.686 0 0 0-.679.622c-.258.42-.374.995-.374 1.752v1.297h3.919l-.386 2.103-.287 1.564h-3.246v8.245C19.396 23.238 24 18.179 24 12.044c0-6.627-5.373-12-12-12s-12 5.373-12 12c0 5.628 3.874 10.35 9.101 11.647Z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"x\" class=\"u-syndication syn-link\" href=\"https:\/\/twitter.com\/CA_Survivor\/status\/1553833602668003328\"> <span class=\"syndication-link-icon svg-x\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"X\" title=\"X\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>X<\/title><path d=\"M18.901 1.153h3.68l-8.04 9.19L24 22.846h-7.406l-5.8-7.584-6.638 7.584H.474l8.6-9.83L0 1.154h7.594l5.243 6.932ZM17.61 20.644h2.039L6.486 3.24H4.298Z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Those folks need the opportunity to see another side to the story, and the more people who can safely tell their stories, the more we can let those folks know that they are, in fact, not alone.<\/p>\n<p>If I&#8217;ve learned one thing from having this website for close to 20 years and being active on various social media platforms, it&#8217;s that you never know who is reading, and how it might impact them. Some people will tell you, and others will never mention it, but they are reading it. Would you rather be the person who helped someone feel less alone, and provided some hope, or the person who shut them down?<\/p>\n<p>I know which one I have chosen.<\/p>\n","protected":false},"author":2,"featured_media":9403,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[35],"tags":[41,17,63,72,14],"class_list":["post-10855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-links","tag-facebook","tag-mentalhealth","tag-social-media","tag-support","tag-website"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sharing - Why I Post About My Mental Health on Facebook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.childabusesurvivor.net\/reviews\/2021\/07\/31\/sharing-why-i-post-about-my-mental-health-on-facebook\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sharing - Why I Post About My Mental Health on Facebook\" \/>\n<meta property=\"og:description\" content=\"Those folks need the opportunity to see another side to the story, and the more people who can safely tell their stories, the more we can let those folks know that they are, in fact, not alone.  If I&#039;ve learned one thing from having this website for close to 20 years and being active on various social media platforms, it&#039;s that you never know who is reading, and how it might impact them. Some people will tell you, and others will never mention it, but they are reading it. Would you rather be the person who helped someone feel less alone, and provided some hope, or the person who shut them down?  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If I've learned one thing from having this website for close to 20 years and being active on various social media platforms, it's that you never know who is reading, and how it might impact them. Some people will tell you, and others will never mention it, but they are reading it. Would you rather be the person who helped someone feel less alone, and provided some hope, or the person who shut them down?  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