{"id":10960,"date":"2021-09-08T08:34:37","date_gmt":"2021-09-08T15:34:37","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=10960"},"modified":"2025-01-19T19:55:17","modified_gmt":"2025-01-20T01:55:17","slug":"sharing-ruok-a-step-based-guide-on-how-to-ask-how-to-answer-and-how-to-act","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2021\/09\/08\/sharing-ruok-a-step-based-guide-on-how-to-ask-how-to-answer-and-how-to-act\/","title":{"rendered":"Sharing &#8211; RUOK? A step based guide on how to ask, how to answer, and how to act!"},"content":{"rendered":"<div class='__iawmlf-post-loop-links' style='display:none;' data-iawmlf-post-links='[{&quot;id&quot;:611,&quot;href&quot;:&quot;https:\\\/\\\/www.healthstyle.net.au\\\/article\\\/ruok-a-step-based-guide-on-how-to-ask-how-to-answer-and-how-to-act&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20231028001058\\\/https:\\\/\\\/www.healthstyle.net.au\\\/article\\\/ruok-a-step-based-guide-on-how-to-ask-how-to-answer-and-how-to-act\\\/&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-12-01 11:08:10&quot;,&quot;http_code&quot;:503}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2025-12-01 11:08:10&quot;,&quot;http_code&quot;:503},&quot;process&quot;:&quot;done&quot;}]'><\/div>\n<p>This is an Australian-based resource, but in honor of the upcoming RUOK day for my Aussie friends, I wanted to share it.<\/p>\n<p>In addition, the tips they give for how to ask if someone is OK, and how to respond, are useful to anyone, everywhere.<\/p>\n<p>Check it out, bookmark it, and when you have concerns about someone close to you, go back and look again.<\/p>\n<p><a href=\"https:\/\/www.healthstyle.net.au\/article\/ruok-a-step-based-guide-on-how-to-ask-how-to-answer-and-how-to-act\/\">https:\/\/www.healthstyle.net.au\/article\/ruok-a-step-based-guide-on-how-to-ask-how-to-answer-and-how-to-act\/<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Also, for the Australian audience here&#8217;s another resource to keep handy &#8211; <a href=\"https:\/\/web.archive.org\/web\/20220528080212\/https:\/\/www.aihw.gov.au\/reports\/australias-health\/mental-health\">https:\/\/www.aihw.gov.au\/reports\/australias-health\/mental-health<\/a><\/p>\n<div class=\"syndication-links\"><span class=\"syn-text\">Also on:<\/span><ul class=\"relsyn\"><li><a aria-label=\"flipboard\" class=\"u-syndication syn-link\" href=\"https:\/\/flipboard.com\/@mikemac29\/child-abuse-survivors-8o2743fsz\"> <span class=\"syndication-link-icon svg-flipboard\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Flipboard\" title=\"Flipboard\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Flipboard<\/title><path d=\"M0 0v24h24V0H0zm19.2 9.6h-4.8v4.8H9.6v4.8H4.8V4.8h14.4v4.8z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"facebook\" class=\"u-syndication syn-link\" href=\"https:\/\/www.facebook.com\/219569363651\/posts\/497991402150829\"> <span class=\"syndication-link-icon svg-facebook\" style=\"display: inline-block; 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