{"id":11456,"date":"2022-03-11T07:58:18","date_gmt":"2022-03-11T15:58:18","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=11456"},"modified":"2022-03-11T07:55:04","modified_gmt":"2022-03-11T15:55:04","slug":"mental-health-charts","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2022\/03\/11\/mental-health-charts\/","title":{"rendered":"Mental Health Charts"},"content":{"rendered":"<div class='__iawmlf-post-loop-links' style='display:none;' data-iawmlf-post-links='[{&quot;id&quot;:505,&quot;href&quot;:&quot;https:\\\/\\\/www.buzzfeed.com\\\/sydrobinson1\\\/helpful-mental-health-guides&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20231002111930\\\/https:\\\/\\\/www.buzzfeed.com\\\/sydrobinson1\\\/helpful-mental-health-guides&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-12-01 09:30:02&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2025-12-16 14:39:37&quot;,&quot;http_code&quot;:404},{&quot;date&quot;:&quot;2026-01-18 03:00:04&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-02-11 11:19:40&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-02-17 12:50:34&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-03-11 21:03:41&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-04-11 03:46:10&quot;,&quot;http_code&quot;:206}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-04-11 03:46:10&quot;,&quot;http_code&quot;:206},&quot;process&quot;:&quot;done&quot;}]'><\/div>\n<p>Buzzfeed is not normally I site I link to often, but when they put together this list, I thought it might be worth sharing with everyone.<\/p>\n<p class=\"headline_title__NbsAE\"><a href=\"https:\/\/www.buzzfeed.com\/sydrobinson1\/helpful-mental-health-guides\">28 Mental Health Charts That Literally Every Last One Of Us Can Benefit From<\/a><\/p>\n<p>There are some that many of you may be familiar with, like the emotion wheel, or signs of depression, but there are also some that just provide some really helpful reminders, like this one about social media:<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/i0.wp.com\/i.redd.it\/2fy3ll68m1l51.jpg?resize=564%2C564&#038;ssl=1\" alt=\"Stop Scrolling Chart\" width=\"564\" height=\"564\" \/><\/p>\n<p>It&#8217;s a good reminder that if your feed is full of things like this, it may be time to rethink what you are doing on social media and to rethink who you follow. If the posts you see are causing you to feel bad about yourself it&#8217;s time to make some changes and get more positive feedback on your social media. Remember, you choose what accounts to follow, so take control over that! Also, consider what you share, maybe a few of the charts at the link above might help your followers, or dare I suggest, sharing one of our posts? \ud83d\ude09<\/p>\n<div class=\"syndication-links\"><span class=\"syn-text\">Also on:<\/span><ul class=\"relsyn\"><li><a aria-label=\"flipboard\" class=\"u-syndication syn-link\" href=\"https:\/\/flipboard.com\/@mikemac29\/child-abuse-survivors-8o2743fsz\"> <span class=\"syndication-link-icon svg-flipboard\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Flipboard\" title=\"Flipboard\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Flipboard<\/title><path d=\"M0 0v24h24V0H0zm19.2 9.6h-4.8v4.8H9.6v4.8H4.8V4.8h14.4v4.8z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"facebook\" class=\"u-syndication syn-link\" href=\"https:\/\/www.facebook.com\/219569363651\/posts\/620372219912746\"> <span class=\"syndication-link-icon svg-facebook\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Facebook\" title=\"Facebook\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Facebook<\/title><path d=\"M9.101 23.691v-7.98H6.627v-3.667h2.474v-1.58c0-4.085 1.848-5.978 5.858-5.978.401 0 .955.042 1.468.103a8.68 8.68 0 0 1 1.141.195v3.325a8.623 8.623 0 0 0-.653-.036 26.805 26.805 0 0 0-.733-.009c-.707 0-1.259.096-1.675.309a1.686 1.686 0 0 0-.679.622c-.258.42-.374.995-.374 1.752v1.297h3.919l-.386 2.103-.287 1.564h-3.246v8.245C19.396 23.238 24 18.179 24 12.044c0-6.627-5.373-12-12-12s-12 5.373-12 12c0 5.628 3.874 10.35 9.101 11.647Z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"x\" class=\"u-syndication syn-link\" href=\"https:\/\/twitter.com\/CA_Survivor\/status\/1634661413565210628\"> <span class=\"syndication-link-icon svg-x\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"X\" title=\"X\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>X<\/title><path d=\"M18.901 1.153h3.68l-8.04 9.19L24 22.846h-7.406l-5.8-7.584-6.638 7.584H.474l8.6-9.83L0 1.154h7.594l5.243 6.932ZM17.61 20.644h2.039L6.486 3.24H4.298Z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Buzzfeed is not normally I site I link to often, but when they put together this list, I thought it might be worth sharing with everyone.<\/p>\n<p>28 Mental Health Charts That Literally Every Last One Of Us Can Benefit From<\/p>\n","protected":false},"author":2,"featured_media":5658,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[5],"tags":[16,79,17,63],"class_list":["post-11456","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recommend","tag-depression","tag-emotion","tag-mentalhealth","tag-social-media"],"yoast_head":"<!-- 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