{"id":12013,"date":"2022-07-22T05:35:31","date_gmt":"2022-07-22T12:35:31","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=12013"},"modified":"2022-07-22T05:26:57","modified_gmt":"2022-07-22T12:26:57","slug":"reviews-elsewhere-the-best-wellness-books-for-your-mind-body-and-spirit","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2022\/07\/22\/reviews-elsewhere-the-best-wellness-books-for-your-mind-body-and-spirit\/","title":{"rendered":"Reviews Elsewhere &#8211; The Best Wellness Books For Your Mind, Body, and Spirit"},"content":{"rendered":"<div class='__iawmlf-post-loop-links' style='display:none;' data-iawmlf-post-links='[{&quot;id&quot;:439,&quot;href&quot;:&quot;https:\\\/\\\/www.esquire.com\\\/entertainment\\\/books\\\/g40433259\\\/best-wellness-books&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20250129025918\\\/https:\\\/\\\/www.esquire.com\\\/entertainment\\\/books\\\/g40433259\\\/best-wellness-books\\\/&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-12-01 08:23:23&quot;,&quot;http_code&quot;:503},{&quot;date&quot;:&quot;2025-12-23 22:30:49&quot;,&quot;http_code&quot;:503},{&quot;date&quot;:&quot;2026-03-29 11:07:04&quot;,&quot;http_code&quot;:503},{&quot;date&quot;:&quot;2026-04-07 19:17:29&quot;,&quot;http_code&quot;:503}],&quot;broken&quot;:true,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-04-07 19:17:29&quot;,&quot;http_code&quot;:503},&quot;process&quot;:&quot;done&quot;}]'><\/div>\n<p>I found this over on the Esquire site and thought that some of these titles dedicated to meditation, anxiety, breathing techniques, setting boundaries, etc., might be of interest to my readers as well.<\/p>\n<p>Granted, some of them might not be your cup of tea, and some of the titles are a little off-putting to me, but as I&#8217;ve said, whatever works for you. So check it out, and let us know if you&#8217;ve read any of these and found them especially useful.<\/p>\n<p><a href=\"https:\/\/www.esquire.com\/entertainment\/books\/g40433259\/best-wellness-books\/\">https:\/\/www.esquire.com\/entertainment\/books\/g40433259\/best-wellness-books\/<\/a><\/p>\n<div class=\"syndication-links\"><span class=\"syn-text\">Also on:<\/span><ul class=\"relsyn\"><li><a aria-label=\"tumblr\" class=\"u-syndication syn-link\" href=\"https:\/\/www.tumblr.com\/blog\/view\/t:c4gTZash4jhfc6YyjwLx0A\/690480430201405440\"> <span class=\"syndication-link-icon svg-tumblr\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Tumblr\" title=\"Tumblr\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Tumblr<\/title><path d=\"M14.563 24c-5.093 0-7.031-3.756-7.031-6.411V9.747H5.116V6.648c3.63-1.313 4.512-4.596 4.71-6.469C9.84.051 9.941 0 9.999 0h3.517v6.114h4.801v3.633h-4.82v7.47c.016 1.001.375 2.371 2.207 2.371h.09c.631-.02 1.486-.205 1.936-.419l1.156 3.425c-.436.636-2.4 1.374-4.156 1.404h-.178l.011.002z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"flipboard\" class=\"u-syndication syn-link\" href=\"https:\/\/flipboard.com\/@mikemac29\/child-abuse-survivors-8o2743fsz\"> <span class=\"syndication-link-icon svg-flipboard\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Flipboard\" title=\"Flipboard\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Flipboard<\/title><path d=\"M0 0v24h24V0H0zm19.2 9.6h-4.8v4.8H9.6v4.8H4.8V4.8h14.4v4.8z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"facebook\" class=\"u-syndication syn-link\" href=\"https:\/\/www.facebook.com\/219569363651\/posts\/688775243072443\"> <span class=\"syndication-link-icon svg-facebook\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Facebook\" title=\"Facebook\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Facebook<\/title><path d=\"M9.101 23.691v-7.98H6.627v-3.667h2.474v-1.58c0-4.085 1.848-5.978 5.858-5.978.401 0 .955.042 1.468.103a8.68 8.68 0 0 1 1.141.195v3.325a8.623 8.623 0 0 0-.653-.036 26.805 26.805 0 0 0-.733-.009c-.707 0-1.259.096-1.675.309a1.686 1.686 0 0 0-.679.622c-.258.42-.374.995-.374 1.752v1.297h3.919l-.386 2.103-.287 1.564h-3.246v8.245C19.396 23.238 24 18.179 24 12.044c0-6.627-5.373-12-12-12s-12 5.373-12 12c0 5.628 3.874 10.35 9.101 11.647Z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"x\" class=\"u-syndication syn-link\" href=\"https:\/\/twitter.com\/CA_Survivor\/status\/1682843063910031365\"> <span class=\"syndication-link-icon svg-x\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"X\" title=\"X\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>X<\/title><path d=\"M18.901 1.153h3.68l-8.04 9.19L24 22.846h-7.406l-5.8-7.584-6.638 7.584H.474l8.6-9.83L0 1.154h7.594l5.243 6.932ZM17.61 20.644h2.039L6.486 3.24H4.298Z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>I found this over on the Esquire site and thought that some of these titles dedicated to meditation, anxiety, breathing techniques, setting boundaries, etc., might be of interest to my readers as well.<\/p>\n<p>Granted, some of them might not be your cup of tea, and some of the titles are a little off-putting to me, but as I&#8217;ve said, whatever works for you. So check it out, and let us know if you&#8217;ve read any of these and found them especially useful.<\/p>\n","protected":false},"author":2,"featured_media":7520,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[4],"tags":[51,87,90,43],"class_list":["post-12013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-book","tag-anxiety","tag-boundaries","tag-meditation","tag-reviews"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reviews Elsewhere - The Best Wellness Books For Your Mind, Body, and Spirit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.childabusesurvivor.net\/reviews\/2022\/07\/22\/reviews-elsewhere-the-best-wellness-books-for-your-mind-body-and-spirit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reviews Elsewhere - The Best Wellness Books For Your Mind, Body, and Spirit\" \/>\n<meta property=\"og:description\" content=\"I found this over on the Esquire site and thought that some of these titles dedicated to meditation, anxiety, breathing techniques, setting boundaries, etc., might be of interest to my readers as well.   Granted, some of them might not be your cup of tea, and some of the titles are a little off-putting to me, but as I&#039;ve said, whatever works for you. 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The Best Wellness Books For Your Mind, Body, and Spirit\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#website\",\"url\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/\",\"name\":\"Survivors News and Reviews\",\"description\":\"News and media reviews for the Child Abuse Survivor community, from fellow survivors\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#\\\/schema\\\/person\\\/dbc4a41a301b6455b3717df14ea3533e\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#\\\/schema\\\/person\\\/dbc4a41a301b6455b3717df14ea3533e\",\"name\":\"MikeM\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1\",\"width\":860,\"height\":576,\"caption\":\"MikeM\"},\"logo\":{\"@id\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1\"},\"sameAs\":[\"https:\\\/\\\/www.childabusesurvivor.net\",\"https:\\\/\\\/www.facebook.com\\\/mikemac29\",\"https:\\\/\\\/x.com\\\/CA_Survivor\"],\"url\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/author\\\/mikem\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Reviews Elsewhere - The Best Wellness Books For Your Mind, Body, and Spirit","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.childabusesurvivor.net\/reviews\/2022\/07\/22\/reviews-elsewhere-the-best-wellness-books-for-your-mind-body-and-spirit\/","og_locale":"en_US","og_type":"article","og_title":"Reviews Elsewhere - The Best Wellness Books For Your Mind, Body, and Spirit","og_description":"I found this over on the Esquire site and thought that some of these titles dedicated to meditation, anxiety, breathing techniques, setting boundaries, etc., might be of interest to my readers as well.   Granted, some of them might not be your cup of tea, and some of the titles are a little off-putting to me, but as I've said, whatever works for you. So check it out, and let us know if you've read any of these and found them especially useful.","og_url":"https:\/\/www.childabusesurvivor.net\/reviews\/2022\/07\/22\/reviews-elsewhere-the-best-wellness-books-for-your-mind-body-and-spirit\/","og_site_name":"Survivors News and Reviews","article_publisher":"https:\/\/www.facebook.com\/mikemac29","article_author":"https:\/\/www.facebook.com\/mikemac29","article_published_time":"2022-07-22T12:35:31+00:00","og_image":[{"width":500,"height":332,"url":"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2019\/05\/52e1d3474c55a514f6da8c7dda793e7b143fd9e7574c704c702872d09745c25b_1280-e1560893735221.jpg?fit=500%2C332&ssl=1","type":"image\/jpeg"}],"author":"MikeM","twitter_card":"summary_large_image","twitter_creator":"@CA_Survivor","twitter_site":"@CA_Survivor","twitter_misc":{"Written by":"MikeM","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2022\/07\/22\/reviews-elsewhere-the-best-wellness-books-for-your-mind-body-and-spirit\/#article","isPartOf":{"@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2022\/07\/22\/reviews-elsewhere-the-best-wellness-books-for-your-mind-body-and-spirit\/"},"author":{"name":"MikeM","@id":"https:\/\/www.childabusesurvivor.net\/reviews\/#\/schema\/person\/dbc4a41a301b6455b3717df14ea3533e"},"headline":"Reviews Elsewhere &#8211; 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