{"id":12129,"date":"2022-09-13T11:06:18","date_gmt":"2022-09-13T18:06:18","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=12129"},"modified":"2022-09-13T10:58:20","modified_gmt":"2022-09-13T17:58:20","slug":"sharing-the-dangers-of-toxic-positivity","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2022\/09\/13\/sharing-the-dangers-of-toxic-positivity\/","title":{"rendered":"Sharing &#8211; The Dangers of Toxic Positivity"},"content":{"rendered":"<div class='__iawmlf-post-loop-links' style='display:none;' data-iawmlf-post-links='[{&quot;id&quot;:422,&quot;href&quot;:&quot;https:\\\/\\\/goodmenproject.com\\\/featured-content\\\/the-dangers-of-toxic-positivity-mkdn&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20230202211644\\\/https:\\\/\\\/goodmenproject.com\\\/featured-content\\\/the-dangers-of-toxic-positivity-mkdn\\\/&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-12-01 07:58:22&quot;,&quot;http_code&quot;:403},{&quot;date&quot;:&quot;2025-12-16 17:24:54&quot;,&quot;http_code&quot;:403}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2025-12-16 17:24:54&quot;,&quot;http_code&quot;:403},&quot;process&quot;:&quot;done&quot;}]'><\/div>\n<p>This is the top danger to me, the idea that no matter what kind of struggle we have in life, it&#8217;s our own fault:<\/p>\n<blockquote><p>&#8220;While a positive attitude can sometimes and in certain situations help one to get over the hump, \u201ctoxic positivity,\u201d the unyielding requirement for positivity at all times, with its false promises of curative powers, is a dangerous mindset and an unhelpful demand to impose on someone.<\/p>\n<p>It can also result in victim blaming: \u201cOh you didn\u2019t succeed? If only you were more positive.\u201d&#8221;<\/p><\/blockquote>\n<p>Yes, indeed, if only you were more positive. Or in other instances:<\/p>\n<ul>\n<li>If only you worked out more<\/li>\n<li>If only you went outside more<\/li>\n<li>If only you ate better<\/li>\n<li>If only you had a pet<\/li>\n<\/ul>\n<p>And on and on. No matter the struggle, there will always be someone there to tell you what you&#8217;re doing wrong to explain why you aren&#8217;t getting better.<\/p>\n<p>What if we simply understand that life is hard? Anxiety and depression are hard. Living in poverty is hard. Living with bipolar or chronic illnesses is hard. Going outside isn&#8217;t always going to fix that. Being positive isn&#8217;t going to fix it; some days will just be hard and miserable.<\/p>\n<p>You&#8217;re allowed to be miserable. You&#8217;re allowed to suffer, be in pain, and not feel positive all the time. So sure, go outside, exercise, and eat healthier if you want, but don&#8217;t assume those actions will solve everyone&#8217;s problems. That&#8217;s not the way this works.<\/p>\n<p>That&#8217;s not the way any of this works.<\/p>\n<p>Go read the whole thing and learn about embracing your grievances.<\/p>\n<p><a href=\"https:\/\/goodmenproject.com\/featured-content\/the-dangers-of-toxic-positivity-mkdn\/\">https:\/\/goodmenproject.com\/featured-content\/the-dangers-of-toxic-positivity-mkdn\/<\/a><\/p>\n<div class=\"syndication-links\"><span class=\"syn-text\">Also on:<\/span><ul class=\"relsyn\"><li><a aria-label=\"flipboard\" class=\"u-syndication syn-link\" href=\"https:\/\/flipboard.com\/@mikemac29\/child-abuse-survivors-8o2743fsz\"> <span class=\"syndication-link-icon svg-flipboard\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Flipboard\" title=\"Flipboard\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Flipboard<\/title><path d=\"M0 0v24h24V0H0zm19.2 9.6h-4.8v4.8H9.6v4.8H4.8V4.8h14.4v4.8z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"tumblr\" class=\"u-syndication syn-link\" href=\"https:\/\/www.tumblr.com\/blog\/view\/t:c4gTZash4jhfc6YyjwLx0A\/695302887876722688\"> <span class=\"syndication-link-icon svg-tumblr\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Tumblr\" title=\"Tumblr\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Tumblr<\/title><path d=\"M14.563 24c-5.093 0-7.031-3.756-7.031-6.411V9.747H5.116V6.648c3.63-1.313 4.512-4.596 4.71-6.469C9.84.051 9.941 0 9.999 0h3.517v6.114h4.801v3.633h-4.82v7.47c.016 1.001.375 2.371 2.207 2.371h.09c.631-.02 1.486-.205 1.936-.419l1.156 3.425c-.436.636-2.4 1.374-4.156 1.404h-.178l.011.002z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"facebook\" class=\"u-syndication syn-link\" href=\"https:\/\/www.facebook.com\/219569363651\/posts\/713641367252497\"> <span class=\"syndication-link-icon svg-facebook\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Facebook\" title=\"Facebook\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Facebook<\/title><path d=\"M9.101 23.691v-7.98H6.627v-3.667h2.474v-1.58c0-4.085 1.848-5.978 5.858-5.978.401 0 .955.042 1.468.103a8.68 8.68 0 0 1 1.141.195v3.325a8.623 8.623 0 0 0-.653-.036 26.805 26.805 0 0 0-.733-.009c-.707 0-1.259.096-1.675.309a1.686 1.686 0 0 0-.679.622c-.258.42-.374.995-.374 1.752v1.297h3.919l-.386 2.103-.287 1.564h-3.246v8.245C19.396 23.238 24 18.179 24 12.044c0-6.627-5.373-12-12-12s-12 5.373-12 12c0 5.628 3.874 10.35 9.101 11.647Z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"x\" class=\"u-syndication syn-link\" href=\"https:\/\/twitter.com\/CA_Survivor\/status\/1702049672339374263\"> <span class=\"syndication-link-icon svg-x\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"X\" title=\"X\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>X<\/title><path d=\"M18.901 1.153h3.68l-8.04 9.19L24 22.846h-7.406l-5.8-7.584-6.638 7.584H.474l8.6-9.83L0 1.154h7.594l5.243 6.932ZM17.61 20.644h2.039L6.486 3.24H4.298Z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>And on and on. No matter the struggle, there will always be someone there to tell you what you&#8217;re doing wrong to explain why you aren&#8217;t getting better.<\/p>\n<p>What if we simply understand that life is hard? Anxiety and depression are hard. Living in poverty is hard. Living with bipolar or chronic illnesses is hard. Going outside isn&#8217;t always going to fix that. Being positive isn&#8217;t going to fix it; some days will just be hard and miserable.<\/p>\n","protected":false},"author":2,"featured_media":5292,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[35],"tags":[51,25,16],"class_list":["post-12129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-links","tag-anxiety","tag-bipolar","tag-depression"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sharing - The Dangers of Toxic Positivity<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.childabusesurvivor.net\/reviews\/2022\/09\/13\/sharing-the-dangers-of-toxic-positivity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sharing - The Dangers of Toxic Positivity\" \/>\n<meta property=\"og:description\" content=\"And on and on. No matter the struggle, there will always be someone there to tell you what you&#039;re doing wrong to explain why you aren&#039;t getting better.  What if we simply understand that life is hard? Anxiety and depression are hard. Living in poverty is hard. Living with bipolar or chronic illnesses is hard. Going outside isn&#039;t always going to fix that. Being positive isn&#039;t going to fix it; some days will just be hard and miserable.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.childabusesurvivor.net\/reviews\/2022\/09\/13\/sharing-the-dangers-of-toxic-positivity\/\" \/>\n<meta property=\"og:site_name\" content=\"Survivors News and Reviews\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-13T18:06:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2017\/03\/eb35b70620f0073ecd0b470de7444e90fe76e6dc19b9124497f0c4_640_lies-e1530452208265.png?fit=500%2C250&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"MikeM\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CA_Survivor\" \/>\n<meta name=\"twitter:site\" content=\"@CA_Survivor\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"MikeM\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2022\\\/09\\\/13\\\/sharing-the-dangers-of-toxic-positivity\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2022\\\/09\\\/13\\\/sharing-the-dangers-of-toxic-positivity\\\/\"},\"author\":{\"name\":\"MikeM\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#\\\/schema\\\/person\\\/dbc4a41a301b6455b3717df14ea3533e\"},\"headline\":\"Sharing &#8211; 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No matter the struggle, there will always be someone there to tell you what you're doing wrong to explain why you aren't getting better.  What if we simply understand that life is hard? Anxiety and depression are hard. Living in poverty is hard. Living with bipolar or chronic illnesses is hard. Going outside isn't always going to fix that. 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