{"id":12135,"date":"2022-09-17T06:26:10","date_gmt":"2022-09-17T13:26:10","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=12135"},"modified":"2022-09-16T14:30:52","modified_gmt":"2022-09-16T21:30:52","slug":"sharing-psychoeducation-what-it-is-and-how-it-helps","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2022\/09\/17\/sharing-psychoeducation-what-it-is-and-how-it-helps\/","title":{"rendered":"Sharing &#8211; Psychoeducation: What It Is and How it Helps"},"content":{"rendered":"<div class='__iawmlf-post-loop-links' style='display:none;' data-iawmlf-post-links='[{&quot;id&quot;:420,&quot;href&quot;:&quot;https:\\\/\\\/psychcentral.com\\\/pro\\\/experiential-psychoeducation-trauma-and-the-brain&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20250925015517\\\/https:\\\/\\\/psychcentral.com\\\/pro\\\/experiential-psychoeducation-trauma-and-the-brain&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-12-01 07:58:20&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-01-17 23:49:36&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-01-25 01:19:37&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-02-15 08:58:12&quot;,&quot;http_code&quot;:206}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-02-15 08:58:12&quot;,&quot;http_code&quot;:206},&quot;process&quot;:&quot;done&quot;}]'><\/div>\n<p>I agree that it can be a real challenge even to get what is happening to you, let alone heal when you remain uninformed about your condition:<\/p>\n<blockquote><p>Having a comprehensive understanding of your condition can make it easier to manage and provide you with better coping skills.<\/p>\n<p>That\u2019s where psychoeducation comes in. It\u2019s the practice of teaching you more about the mental health conditions you\u2019re living with.<\/p><\/blockquote>\n<p>Get educated about trauma and the conditions that can be caused by trauma. Do it for yourself so that you can understand and heal from your trauma and do it for the people around you impacted by trauma.<\/p>\n<p>Don&#8217;t tell me you don&#8217;t know anyone who&#8217;s been impacted by trauma. That&#8217;s simply not true.<\/p>\n<p>Read more here:<\/p>\n<p><a href=\"https:\/\/psychcentral.com\/pro\/experiential-psychoeducation-trauma-and-the-brain\">https:\/\/psychcentral.com\/pro\/experiential-psychoeducation-trauma-and-the-brain<\/a><\/p>\n<div class=\"syndication-links\"><span class=\"syn-text\">Also on:<\/span><ul class=\"relsyn\"><li><a aria-label=\"tumblr\" class=\"u-syndication syn-link\" href=\"https:\/\/www.tumblr.com\/blog\/view\/t:c4gTZash4jhfc6YyjwLx0A\/695647659121426432\"> <span class=\"syndication-link-icon svg-tumblr\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Tumblr\" title=\"Tumblr\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Tumblr<\/title><path d=\"M14.563 24c-5.093 0-7.031-3.756-7.031-6.411V9.747H5.116V6.648c3.63-1.313 4.512-4.596 4.71-6.469C9.84.051 9.941 0 9.999 0h3.517v6.114h4.801v3.633h-4.82v7.47c.016 1.001.375 2.371 2.207 2.371h.09c.631-.02 1.486-.205 1.936-.419l1.156 3.425c-.436.636-2.4 1.374-4.156 1.404h-.178l.011.002z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"flipboard\" class=\"u-syndication syn-link\" href=\"https:\/\/flipboard.com\/@mikemac29\/child-abuse-survivors-8o2743fsz\"> <span class=\"syndication-link-icon svg-flipboard\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Flipboard\" title=\"Flipboard\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Flipboard<\/title><path d=\"M0 0v24h24V0H0zm19.2 9.6h-4.8v4.8H9.6v4.8H4.8V4.8h14.4v4.8z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"facebook\" class=\"u-syndication syn-link\" href=\"https:\/\/www.facebook.com\/219569363651\/posts\/715810600368907\"> <span class=\"syndication-link-icon svg-facebook\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Facebook\" title=\"Facebook\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Facebook<\/title><path d=\"M9.101 23.691v-7.98H6.627v-3.667h2.474v-1.58c0-4.085 1.848-5.978 5.858-5.978.401 0 .955.042 1.468.103a8.68 8.68 0 0 1 1.141.195v3.325a8.623 8.623 0 0 0-.653-.036 26.805 26.805 0 0 0-.733-.009c-.707 0-1.259.096-1.675.309a1.686 1.686 0 0 0-.679.622c-.258.42-.374.995-.374 1.752v1.297h3.919l-.386 2.103-.287 1.564h-3.246v8.245C19.396 23.238 24 18.179 24 12.044c0-6.627-5.373-12-12-12s-12 5.373-12 12c0 5.628 3.874 10.35 9.101 11.647Z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"x\" class=\"u-syndication syn-link\" href=\"https:\/\/twitter.com\/CA_Survivor\/status\/1703499186136826161\"> <span class=\"syndication-link-icon svg-x\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"X\" title=\"X\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>X<\/title><path d=\"M18.901 1.153h3.68l-8.04 9.19L24 22.846h-7.406l-5.8-7.584-6.638 7.584H.474l8.6-9.83L0 1.154h7.594l5.243 6.932ZM17.61 20.644h2.039L6.486 3.24H4.298Z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Get educated about trauma and the conditions that can be caused by trauma. Do it for yourself so that you can understand and heal from your trauma and do it for the people around you impacted by trauma.<\/p>\n<p>Don&#8217;t tell me you don&#8217;t know anyone who&#8217;s been impacted by trauma. That&#8217;s simply not true.<\/p>\n","protected":false},"author":2,"featured_media":7526,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[35],"tags":[99,17,58],"class_list":["post-12135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-links","tag-education","tag-mentalhealth","tag-trauma"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sharing - Psychoeducation: What It Is and How it Helps<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.childabusesurvivor.net\/reviews\/2022\/09\/17\/sharing-psychoeducation-what-it-is-and-how-it-helps\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sharing - Psychoeducation: What It Is and How it Helps\" \/>\n<meta property=\"og:description\" content=\"Get educated about trauma and the conditions that can be caused by trauma. 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