{"id":12255,"date":"2022-11-13T08:14:00","date_gmt":"2022-11-13T16:14:00","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=12255"},"modified":"2022-11-13T16:57:39","modified_gmt":"2022-11-14T00:57:39","slug":"shared-links-weekly-15","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2022\/11\/13\/shared-links-weekly-15\/","title":{"rendered":"Shared Links (weekly) Nov. 13, 2022"},"content":{"rendered":"<div class='__iawmlf-post-loop-links' style='display:none;' data-iawmlf-post-links='[{&quot;id&quot;:4532,&quot;href&quot;:&quot;https:\\\/\\\/www.apa.org\\\/monitor\\\/2022\\\/11\\\/strain-media-overload&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20251009221313\\\/https:\\\/\\\/www.apa.org\\\/monitor\\\/2022\\\/11\\\/strain-media-overload&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-12-04 07:25:48&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-01-05 08:58:10&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-01-13 23:28:07&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-01-20 10:13:09&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-01-27 00:32:16&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-02-14 00:21:17&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-01 07:50:32&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-19 20:43:13&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-27 05:07:47&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-31 04:12:05&quot;,&quot;http_code&quot;:200}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-03-31 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class=\"diigo-linkroll\">\n<li>\n<p class=\"diigo-link\"><a href=\"https:\/\/www.apa.org\/monitor\/2022\/11\/strain-media-overload\">Media overload is hurting our mental health. Here are ways to manage headline stress<\/a><\/p>\n<\/li>\n<li>\n<p class=\"diigo-link\"><a href=\"https:\/\/www.sciencedaily.com\/releases\/2022\/11\/221108160817.htm\">Childhood traumas strongly impact both mental and physical health<\/a><\/p>\n<\/li>\n<li>\n<p class=\"diigo-link\"><a href=\"https:\/\/www.huffpost.com\/entry\/background-noise-mental-health_l_6362d166e4b046b39ca45eb3\/amp\">Do You Always Need Background Noise? There&#8217;s A Psychological Reason Why.<\/a>&#8211; Guilty of doing this for healthy reasons and unhealthy ones.<\/p>\n<\/li>\n<li>\n<p class=\"diigo-link\"><a href=\"https:\/\/www.nationalelfservice.net\/populations-and-settings\/black-and-minority-ethnic\/common-mental-health-inequalities-across-racialised-groups-the-gaps-are-getting-bigger\/?utm_source=pocket_saves\">Common mental health inequalities across racialised groups: the gaps are getting bigge<\/a><a href=\"https:\/\/www.diigo.com\/user\/mikemac29\/CA-T\">r<\/a><\/p>\n<\/li>\n<li>\n<p class=\"diigo-link\"><a href=\"https:\/\/mysweetdumbbrain.substack.com\/p\/go-gently?utm_source=substack&amp;utm_medium=email\">Go Gently<\/a> &#8211; &#8220;Whatever you\u2019re going through, remember this: The best way to face uncertain times is with gentleness. With yourself, with your loved ones, and with others.&#8221;<\/p>\n<\/li>\n<li>\n<p class=\"diigo-link\"><a href=\"https:\/\/www.healthyplace.com\/blogs\/breakingbipolar\/2022\/11\/being-sad-all-the-time-is-too-much-of-a-burden\">Being Sad All the Time Is Too Much of a Burde<\/a>n &#8211; &#8220;Know that you will get through this.&#8221;<\/p>\n<\/li>\n<li>\n<p class=\"diigo-link\"><a href=\"https:\/\/seizetheawkward.org\/taking-care-of-your-own-mental-health?utm_source=pocket_mylist\">Taking Care of Your Own Mental Health<\/a><\/p>\n<\/li>\n<\/ul>\n<div class=\"syndication-links\"><span class=\"syn-text\">Also on:<\/span><ul class=\"relsyn\"><li><a aria-label=\"facebook\" class=\"u-syndication syn-link\" href=\"https:\/\/www.facebook.com\/219569363651\/posts\/544947937455175\"> <span class=\"syndication-link-icon svg-facebook\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Facebook\" title=\"Facebook\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Facebook<\/title><path d=\"M9.101 23.691v-7.98H6.627v-3.667h2.474v-1.58c0-4.085 1.848-5.978 5.858-5.978.401 0 .955.042 1.468.103a8.68 8.68 0 0 1 1.141.195v3.325a8.623 8.623 0 0 0-.653-.036 26.805 26.805 0 0 0-.733-.009c-.707 0-1.259.096-1.675.309a1.686 1.686 0 0 0-.679.622c-.258.42-.374.995-.374 1.752v1.297h3.919l-.386 2.103-.287 1.564h-3.246v8.245C19.396 23.238 24 18.179 24 12.044c0-6.627-5.373-12-12-12s-12 5.373-12 12c0 5.628 3.874 10.35 9.101 11.647Z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"flipboard\" class=\"u-syndication syn-link\" href=\"https:\/\/flipboard.com\/@mikemac29\/child-abuse-survivors-8o2743fsz\"> <span class=\"syndication-link-icon svg-flipboard\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Flipboard\" title=\"Flipboard\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Flipboard<\/title><path d=\"M0 0v24h24V0H0zm19.2 9.6h-4.8v4.8H9.6v4.8H4.8V4.8h14.4v4.8z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"tumblr\" class=\"u-syndication syn-link\" href=\"https:\/\/www.tumblr.com\/blog\/view\/t:c4gTZash4jhfc6YyjwLx0A\/700823396995497984\"> <span class=\"syndication-link-icon svg-tumblr\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Tumblr\" title=\"Tumblr\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Tumblr<\/title><path d=\"M14.563 24c-5.093 0-7.031-3.756-7.031-6.411V9.747H5.116V6.648c3.63-1.313 4.512-4.596 4.71-6.469C9.84.051 9.941 0 9.999 0h3.517v6.114h4.801v3.633h-4.82v7.47c.016 1.001.375 2.371 2.207 2.371h.09c.631-.02 1.486-.205 1.936-.419l1.156 3.425c-.436.636-2.4 1.374-4.156 1.404h-.178l.011.002z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"x\" class=\"u-syndication syn-link\" href=\"https:\/\/twitter.com\/CA_Survivor\/status\/1591831871461199874\"> <span class=\"syndication-link-icon svg-x\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"X\" title=\"X\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>X<\/title><path d=\"M18.901 1.153h3.68l-8.04 9.19L24 22.846h-7.406l-5.8-7.584-6.638 7.584H.474l8.6-9.83L0 1.154h7.594l5.243 6.932ZM17.61 20.644h2.039L6.486 3.24H4.298Z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<ul class=\"diigo-linkroll\">\n<li>\n<p class=\"diigo-link\"><a href=\"https:\/\/www.apa.org\/monitor\/2022\/11\/strain-media-overload\">Media overload is hurting our mental health. Here are ways to manage headline stress<\/a><\/p>\n<\/li>\n<li>\n<p class=\"diigo-link\"><a href=\"https:\/\/www.sciencedaily.com\/releases\/2022\/11\/221108160817.htm\">Childhood traumas strongly impact both mental and physical health<\/a><\/p>\n<\/li>\n<li>\n<p class=\"diigo-link\"><a href=\"https:\/\/www.huffpost.com\/entry\/background-noise-mental-health_l_6362d166e4b046b39ca45eb3\/amp\">Do You Always Need Background Noise? There&#8217;s A Psychological Reason Why.<\/a>&#8211; Guilty of doing this for healthy reasons and unhealthy ones.<\/p>\n<\/li>\n<li>\n<p class=\"diigo-link\"><a href=\"https:\/\/www.nationalelfservice.net\/populations-and-settings\/black-and-minority-ethnic\/common-mental-health-inequalities-across-racialised-groups-the-gaps-are-getting-bigger\/?utm_source=pocket_saves\">Common mental health inequalities across racialised groups: the gaps are getting bigge<\/a><a href=\"https:\/\/www.diigo.com\/user\/mikemac29\/CA-T\">r<\/a><\/p>\n<\/li>\n<li>\n<p class=\"diigo-link\"><a href=\"https:\/\/mysweetdumbbrain.substack.com\/p\/go-gently?utm_source=substack&amp;utm_medium=email\">Go Gently<\/a> &#8211; &#8220;Whatever you\u2019re going through, remember this: The best way to face uncertain times is with gentleness. With yourself, with your loved ones, and with others.&#8221;<\/p>\n<\/li>\n<li>\n<p class=\"diigo-link\"><a href=\"https:\/\/www.healthyplace.com\/blogs\/breakingbipolar\/2022\/11\/being-sad-all-the-time-is-too-much-of-a-burden\">Being Sad All the Time Is Too Much of a Burde<\/a>n &#8211; &#8220;Know that you will get through this.&#8221;<\/p>\n<\/li>\n<li>\n<p class=\"diigo-link\"><a href=\"https:\/\/seizetheawkward.org\/taking-care-of-your-own-mental-health?utm_source=pocket_mylist\">Taking Care of Your Own Mental Health<\/a><\/p>\n<\/li>\n<\/ul>\n","protected":false},"author":2,"featured_media":10592,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[70],"tags":[37,16,17,89,58],"class_list":["post-12255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weekly-links","tag-abuse","tag-depression","tag-mentalhealth","tag-stress","tag-trauma"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shared Links (weekly) Nov. 13, 2022<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.childabusesurvivor.net\/reviews\/2022\/11\/13\/shared-links-weekly-15\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shared Links (weekly) Nov. 13, 2022\" \/>\n<meta property=\"og:description\" content=\"Media overload is hurting our mental health. Here are ways to manage headline stress    Childhood traumas strongly impact both mental and physical health    Do You Always Need Background Noise? There&#039;s A Psychological Reason Why.- Guilty of doing this for healthy reasons and unhealthy ones.    Common mental health inequalities across racialised groups: the gaps are getting bigger    Go Gently - &quot;Whatever you\u2019re going through, remember this: The best way to face uncertain times is with gentleness. 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