{"id":13934,"date":"2023-09-22T06:14:26","date_gmt":"2023-09-22T13:14:26","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=13934"},"modified":"2023-09-21T16:29:01","modified_gmt":"2023-09-21T23:29:01","slug":"two-reviews-elsewhere-breaking-through-depression-the-balanced-brain","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2023\/09\/22\/two-reviews-elsewhere-breaking-through-depression-the-balanced-brain\/","title":{"rendered":"Two Reviews Elsewhere &#8211; Breaking Through Depression; The Balanced Brain"},"content":{"rendered":"<p>The Guardian uses these two books as a j<a href=\"https:\/\/www.theguardian.com\/books\/2023\/sep\/10\/breaking-through-depression-new-treatments-discoveries-for-healing-the-balanced-brain-science-of-mental-health-philip-gold-camilla-nord-reviews?ref=refind\">umping-off point to discuss depression and what we know<\/a>.<\/p>\n<div class=\"dcr-1yi1cnj\" data-gu-name=\"standfirst\">\n<div class=\" dcr-1f36xae\">\n<blockquote><p>Last year, research cast doubt on the dominant \u2018chemical imbalance\u2019 theory of depression. Now two persuasive books by scientists Philip Gold and Camilla Nord offer very different causes of the illness \u2013 though both are optimistic about our future treatment of the \u2018cancer of the self\u2019<\/p><\/blockquote>\n<p>There&#8217;s much information gleaned from both authors, but I took away the repeated reminders that there is no one version of depression. There&#8217;s no one cause, and there&#8217;s no one cure. The authors talk about what research is teaching us about inflammation, undeveloped stress responses, and cognitive issues, as well as what research has been teaching us about treatments. Mostly, it appears to be teaching us that even if treating inflammation, for example, can work, the exact treatment necessary for that to work can vary greatly between patients.<\/p>\n<p>It might not seem like much, but the more we learn about depression, the more we might be able to do for more people. That&#8217;s why the article linked above gives me some hope. We need more information from research, from professionals, and from those with lived experience if we are going to make a dent in treating depression. Lives are at stake.<\/p>\n<\/div>\n<\/div>\n<p><span hidden class=\"__iawmlf-post-loop-links\" data-iawmlf-links=\"[{&quot;id&quot;:269,&quot;href&quot;:&quot;https:\\\/\\\/www.theguardian.com\\\/books\\\/2023\\\/sep\\\/10\\\/breaking-through-depression-new-treatments-discoveries-for-healing-the-balanced-brain-science-of-mental-health-philip-gold-camilla-nord-reviews?ref=refind&quot;,&quot;archived_href&quot;:&quot;&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[],&quot;broken&quot;:false,&quot;last_checked&quot;:null,&quot;process&quot;:&quot;done&quot;}]\"><\/span><\/p>\n<div class=\"syndication-links\"><span class=\"syn-text\">Also on:<\/span><ul class=\"relsyn\"><li><a aria-label=\"flipboard\" class=\"u-syndication syn-link\" href=\"https:\/\/flipboard.com\/@mikemac29\/child-abuse-survivors-8o2743fsz\"> <span class=\"syndication-link-icon svg-flipboard\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Flipboard\" title=\"Flipboard\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Flipboard<\/title><path d=\"M0 0v24h24V0H0zm19.2 9.6h-4.8v4.8H9.6v4.8H4.8V4.8h14.4v4.8z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"tumblr\" class=\"u-syndication syn-link\" href=\"https:\/\/www.tumblr.com\/blog\/view\/t:c4gTZash4jhfc6YyjwLx0A\/729168032645169152\"> <span class=\"syndication-link-icon svg-tumblr\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Tumblr\" title=\"Tumblr\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Tumblr<\/title><path d=\"M14.563 24c-5.093 0-7.031-3.756-7.031-6.411V9.747H5.116V6.648c3.63-1.313 4.512-4.596 4.71-6.469C9.84.051 9.941 0 9.999 0h3.517v6.114h4.801v3.633h-4.82v7.47c.016 1.001.375 2.371 2.207 2.371h.09c.631-.02 1.486-.205 1.936-.419l1.156 3.425c-.436.636-2.4 1.374-4.156 1.404h-.178l.011.002z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"facebook\" class=\"u-syndication syn-link\" href=\"https:\/\/www.facebook.com\/219569363651\/posts\/733887198561247\"> <span class=\"syndication-link-icon svg-facebook\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Facebook\" title=\"Facebook\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Facebook<\/title><path d=\"M9.101 23.691v-7.98H6.627v-3.667h2.474v-1.58c0-4.085 1.848-5.978 5.858-5.978.401 0 .955.042 1.468.103a8.68 8.68 0 0 1 1.141.195v3.325a8.623 8.623 0 0 0-.653-.036 26.805 26.805 0 0 0-.733-.009c-.707 0-1.259.096-1.675.309a1.686 1.686 0 0 0-.679.622c-.258.42-.374.995-.374 1.752v1.297h3.919l-.386 2.103-.287 1.564h-3.246v8.245C19.396 23.238 24 18.179 24 12.044c0-6.627-5.373-12-12-12s-12 5.373-12 12c0 5.628 3.874 10.35 9.101 11.647Z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"x\" class=\"u-syndication syn-link\" href=\"https:\/\/twitter.com\/CA_Survivor\/status\/1837552947821269264\"> <span class=\"syndication-link-icon svg-x\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"X\" title=\"X\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>X<\/title><path d=\"M18.901 1.153h3.68l-8.04 9.19L24 22.846h-7.406l-5.8-7.584-6.638 7.584H.474l8.6-9.83L0 1.154h7.594l5.243 6.932ZM17.61 20.644h2.039L6.486 3.24H4.298Z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>It might not seem like much, but the more we learn about depression, the more we might be able to do for more people. That&#8217;s why the article linked above gives me some hope. We need more information from research, from professionals, and from those with lived experience if we are going to make a dent in treating depression. Lives are at stake.<\/p>\n","protected":false},"author":2,"featured_media":10589,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false,"_links_to":"","_links_to_target":""},"categories":[4],"tags":[15,16,102,91,43,89],"class_list":["post-13934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-book","tag-books","tag-depression","tag-hope","tag-research","tag-reviews","tag-stress"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Two Reviews Elsewhere - Breaking Through Depression; The Balanced Brain<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.childabusesurvivor.net\/reviews\/2023\/09\/22\/two-reviews-elsewhere-breaking-through-depression-the-balanced-brain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Two Reviews Elsewhere - Breaking Through Depression; The Balanced Brain\" \/>\n<meta property=\"og:description\" content=\"It might not seem like much, but the more we learn about depression, the more we might be able to do for more people. 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Lives are at stake.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.childabusesurvivor.net\/reviews\/2023\/09\/22\/two-reviews-elsewhere-breaking-through-depression-the-balanced-brain\/\" \/>\n<meta property=\"og:site_name\" content=\"Survivors News and Reviews\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-22T13:14:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2021\/04\/pexels-mentatdgt-1319854-scaled.jpg?fit=2560%2C1708&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1708\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MikeM\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CA_Survivor\" \/>\n<meta name=\"twitter:site\" content=\"@CA_Survivor\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"MikeM\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2023\\\/09\\\/22\\\/two-reviews-elsewhere-breaking-through-depression-the-balanced-brain\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2023\\\/09\\\/22\\\/two-reviews-elsewhere-breaking-through-depression-the-balanced-brain\\\/\"},\"author\":{\"name\":\"MikeM\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#\\\/schema\\\/person\\\/dbc4a41a301b6455b3717df14ea3533e\"},\"headline\":\"Two Reviews Elsewhere &#8211; 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