{"id":15494,"date":"2024-05-16T11:18:09","date_gmt":"2024-05-16T16:18:09","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=15494"},"modified":"2024-05-16T21:26:57","modified_gmt":"2024-05-17T02:26:57","slug":"sharing-practical-tips-if-you-find-yourself-doomscrolling-doomscrolling-online-news-and-social-media","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2024\/05\/16\/sharing-practical-tips-if-you-find-yourself-doomscrolling-doomscrolling-online-news-and-social-media\/","title":{"rendered":"Sharing &#8211; Practical tips if you find yourself doomscrolling online news and social media"},"content":{"rendered":"<p>I think this comment is correct:<\/p>\n<blockquote><p>If you&#8217;re finding it hard to cope with the news and social media, you\u2019re not alone.<\/p><\/blockquote>\n<p>It isn&#8217;t easy to know when to stop reading the news. The line between being informed and obsessed with it to the point of impacting our lives and mental health is a fine one. I struggle with it myself.<\/p>\n<p>So, when I came across this resource, I thought it might be good to share.<\/p>\n<p><a href=\"https:\/\/www.samaritans.org\/how-we-can-help\/if-youre-having-difficult-time\/practical-tips-doomscrolling-news-social-media\/\">https:\/\/www.samaritans.org\/how-we-can-help\/if-youre-having-difficult-time\/practical-tips-doomscrolling-news-social-media\/<\/a><span hidden class=\"__iawmlf-post-loop-links\" data-iawmlf-links=\"[{&quot;id&quot;:173,&quot;href&quot;:&quot;https:\\\/\\\/www.samaritans.org\\\/how-we-can-help\\\/if-youre-having-difficult-time\\\/practical-tips-doomscrolling-news-social-media&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20250825155425\\\/https:\\\/\\\/www.samaritans.org\\\/how-we-can-help\\\/if-youre-having-difficult-time\\\/practical-tips-doomscrolling-news-social-media\\\/&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-12-01 04:21:12&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-01-03 18:07:34&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-01-25 06:56:53&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-02-26 23:44:09&quot;,&quot;http_code&quot;:206}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-02-26 23:44:09&quot;,&quot;http_code&quot;:206},&quot;process&quot;:&quot;done&quot;}]\"><\/span><\/p>\n<div class=\"syndication-links\"><span class=\"syn-text\">Also on:<\/span><ul class=\"relsyn\"><li><a aria-label=\"tumblr\" class=\"u-syndication syn-link\" href=\"https:\/\/www.tumblr.com\/blog\/view\/t:c4gTZash4jhfc6YyjwLx0A\/750650839182524416\"> <span class=\"syndication-link-icon svg-tumblr\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Tumblr\" title=\"Tumblr\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Tumblr<\/title><path d=\"M14.563 24c-5.093 0-7.031-3.756-7.031-6.411V9.747H5.116V6.648c3.63-1.313 4.512-4.596 4.71-6.469C9.84.051 9.941 0 9.999 0h3.517v6.114h4.801v3.633h-4.82v7.47c.016 1.001.375 2.371 2.207 2.371h.09c.631-.02 1.486-.205 1.936-.419l1.156 3.425c-.436.636-2.4 1.374-4.156 1.404h-.178l.011.002z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"x\" class=\"u-syndication syn-link\" href=\"https:\/\/twitter.com\/CA_Survivor\/status\/1834276043265642967\"> <span class=\"syndication-link-icon svg-x\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"X\" title=\"X\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>X<\/title><path d=\"M18.901 1.153h3.68l-8.04 9.19L24 22.846h-7.406l-5.8-7.584-6.638 7.584H.474l8.6-9.83L0 1.154h7.594l5.243 6.932ZM17.61 20.644h2.039L6.486 3.24H4.298Z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>I think this comment is correct: If you&#8217;re finding it hard to cope with the news and social media, you\u2019re not alone. It isn&#8217;t easy to know when to stop reading the news. The line between being informed and obsessed with it to the point of impacting our lives and mental health is a fine&#8230;<\/p>\n","protected":false},"author":2,"featured_media":7399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false,"_links_to":"","_links_to_target":""},"categories":[6,35],"tags":[17,63],"class_list":["post-15494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-links","tag-mentalhealth","tag-social-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sharing - Practical tips if you find yourself doomscrolling online news and social media<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.childabusesurvivor.net\/reviews\/2024\/05\/16\/sharing-practical-tips-if-you-find-yourself-doomscrolling-doomscrolling-online-news-and-social-media\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sharing - Practical tips if you find yourself doomscrolling online news and social media\" \/>\n<meta property=\"og:description\" content=\"I think this comment is correct: If you&#8217;re finding it hard to cope with the news and social media, you\u2019re not alone. It isn&#8217;t easy to know when to stop reading the news. The line between being informed and obsessed with it to the point of impacting our lives and mental health is a fine...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.childabusesurvivor.net\/reviews\/2024\/05\/16\/sharing-practical-tips-if-you-find-yourself-doomscrolling-doomscrolling-online-news-and-social-media\/\" \/>\n<meta property=\"og:site_name\" content=\"Survivors News and Reviews\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-16T16:18:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-17T02:26:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2019\/04\/eb3cb30620fc1c3e81584d04ee44408be272e7d11eb711489df2_640_social-media.jpg?fit=640%2C426&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MikeM\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CA_Survivor\" \/>\n<meta name=\"twitter:site\" content=\"@CA_Survivor\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"MikeM\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2024\\\/05\\\/16\\\/sharing-practical-tips-if-you-find-yourself-doomscrolling-doomscrolling-online-news-and-social-media\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2024\\\/05\\\/16\\\/sharing-practical-tips-if-you-find-yourself-doomscrolling-doomscrolling-online-news-and-social-media\\\/\"},\"author\":{\"name\":\"MikeM\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#\\\/schema\\\/person\\\/dbc4a41a301b6455b3717df14ea3533e\"},\"headline\":\"Sharing &#8211; 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It isn&#8217;t easy to know when to stop reading the news. The line between being informed and obsessed with it to the point of impacting our lives and mental health is a fine...","og_url":"https:\/\/www.childabusesurvivor.net\/reviews\/2024\/05\/16\/sharing-practical-tips-if-you-find-yourself-doomscrolling-doomscrolling-online-news-and-social-media\/","og_site_name":"Survivors News and Reviews","article_publisher":"https:\/\/www.facebook.com\/mikemac29","article_author":"https:\/\/www.facebook.com\/mikemac29","article_published_time":"2024-05-16T16:18:09+00:00","article_modified_time":"2024-05-17T02:26:57+00:00","og_image":[{"width":640,"height":426,"url":"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2019\/04\/eb3cb30620fc1c3e81584d04ee44408be272e7d11eb711489df2_640_social-media.jpg?fit=640%2C426&ssl=1","type":"image\/jpeg"}],"author":"MikeM","twitter_card":"summary_large_image","twitter_creator":"@CA_Survivor","twitter_site":"@CA_Survivor","twitter_misc":{"Written by":"MikeM","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2024\/05\/16\/sharing-practical-tips-if-you-find-yourself-doomscrolling-doomscrolling-online-news-and-social-media\/#article","isPartOf":{"@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2024\/05\/16\/sharing-practical-tips-if-you-find-yourself-doomscrolling-doomscrolling-online-news-and-social-media\/"},"author":{"name":"MikeM","@id":"https:\/\/www.childabusesurvivor.net\/reviews\/#\/schema\/person\/dbc4a41a301b6455b3717df14ea3533e"},"headline":"Sharing &#8211; 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