{"id":15837,"date":"2024-07-11T07:31:59","date_gmt":"2024-07-11T12:31:59","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=15837"},"modified":"2024-07-10T21:17:36","modified_gmt":"2024-07-11T02:17:36","slug":"sharing-how-to-lower-a-troubling-male-suicide-rate-end-the-myths-about-emotions","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2024\/07\/11\/sharing-how-to-lower-a-troubling-male-suicide-rate-end-the-myths-about-emotions\/","title":{"rendered":"Sharing &#8211; How to lower a troubling male suicide rate? End the myths about emotions."},"content":{"rendered":"<div class='__iawmlf-post-loop-links' style='display:none;' data-iawmlf-post-links='[{&quot;id&quot;:154,&quot;href&quot;:&quot;https:\\\/\\\/www.newsobserver.com\\\/opinion\\\/article289695029.html&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20240710003025\\\/https:\\\/\\\/www.newsobserver.com\\\/opinion\\\/article289695029.html&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-12-01 04:08:51&quot;,&quot;http_code&quot;:503},{&quot;date&quot;:&quot;2025-12-17 00:57:51&quot;,&quot;http_code&quot;:503},{&quot;date&quot;:&quot;2026-03-02 09:34:58&quot;,&quot;http_code&quot;:503}],&quot;broken&quot;:true,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-03-02 09:34:58&quot;,&quot;http_code&quot;:503},&quot;process&quot;:&quot;done&quot;}]'><\/div>\n<p>Some interesting thoughts about men and emotions from a therapist, including this:<\/p>\n<blockquote><p>Ironically, one idea that is often presented as a strength \u2014 \u201cmen are unemotional and logical, while women are emotional\u201d \u2014 is rooted in a multi-gender myth. If men are unemotional, how do we have the highest rates of: death by suicide, murders committed, domestic violence, substance abuse, infidelity (though the gap is closing) and heart attacks?<\/p>\n<p>Boys and men aren\u2019t unemotional. But outside of sports, we\u2019re rarely given healthy and sober opportunities to learn how to manage our emotions.<\/p><\/blockquote>\n<p>I&#8217;ve seen this time and time again. As men, we might even be told that we should be open to our emotions, but there are still very few spaces for men to show emotion. Sports is one example of a space where we can show excitement or disappointment. Sometimes, we can show more complex emotions, but only in romantic relationships\u2014never with friends.<\/p>\n<p>He also discusses the limited range of emotions usually deemed acceptable for men. Note how we are allowed to have anger and how it gets used as the cover for several more complicated emotions. That might also explain why men with depression don&#8217;t come across as sad but angry and thus don&#8217;t get diagnosed with depression as often as women. It doesn&#8217;t &#8220;look&#8221; like the depression we see in the media.<\/p>\n<p>Read more at the link, and let&#8217;s discuss ways to make it more acceptable for men to express strong emotions in ways beyond fandom and anger.<\/p>\n<p><a href=\"https:\/\/www.newsobserver.com\/opinion\/article289695029.html\">https:\/\/www.newsobserver.com\/opinion\/article289695029.html<\/a><\/p>\n<p>If you are struggling with your mental health right now, please take a look for a local organization that can help here &#8211; <a href=\"https:\/\/www.childabusesurvivor.net\/reviews\/find-help\/\">Find Help<\/a>.<\/p>\n<div class=\"syndication-links\"><span class=\"syn-text\">Also on:<\/span><ul class=\"relsyn\"><li><a aria-label=\"flipboard\" class=\"u-syndication syn-link\" href=\"https:\/\/flipboard.com\/@mikemac29\/child-abuse-survivors-8o2743fsz\"> <span class=\"syndication-link-icon svg-flipboard\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Flipboard\" title=\"Flipboard\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Flipboard<\/title><path d=\"M0 0v24h24V0H0zm19.2 9.6h-4.8v4.8H9.6v4.8H4.8V4.8h14.4v4.8z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"tumblr\" class=\"u-syndication syn-link\" href=\"https:\/\/www.tumblr.com\/blog\/view\/t:c4gTZash4jhfc6YyjwLx0A\/755710017114701824\"> <span class=\"syndication-link-icon svg-tumblr\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Tumblr\" title=\"Tumblr\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Tumblr<\/title><path d=\"M14.563 24c-5.093 0-7.031-3.756-7.031-6.411V9.747H5.116V6.648c3.63-1.313 4.512-4.596 4.71-6.469C9.84.051 9.941 0 9.999 0h3.517v6.114h4.801v3.633h-4.82v7.47c.016 1.001.375 2.371 2.207 2.371h.09c.631-.02 1.486-.205 1.936-.419l1.156 3.425c-.436.636-2.4 1.374-4.156 1.404h-.178l.011.002z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"x\" class=\"u-syndication syn-link\" href=\"https:\/\/twitter.com\/CA_Survivor\/status\/1854587802115252514\"> <span class=\"syndication-link-icon svg-x\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"X\" title=\"X\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>X<\/title><path d=\"M18.901 1.153h3.68l-8.04 9.19L24 22.846h-7.406l-5.8-7.584-6.638 7.584H.474l8.6-9.83L0 1.154h7.594l5.243 6.932ZM17.61 20.644h2.039L6.486 3.24H4.298Z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve seen this time and time again. As men, we might even be told that we should be open to our emotions, but there are still very few spaces for men to show emotion. Sports is one example of a space where we can show excitement or disappointment. Sometimes, we can show more complex emotions, but only in romantic relationships\u2014never with friends.\u00a0<\/p>\n<p>He also discusses the limited range of emotions usually deemed acceptable for men. Note how anger is one we are allowed to have and how it gets used as the cover for several more complicated emotions. That might also explain why men with depression don&#8217;t come across as sad but angry and thus don&#8217;t get diagnosed with depression as often as women. It doesn&#8217;t &#8220;look&#8221; like the depression we see in the media.\u00a0<\/p>\n","protected":false},"author":2,"featured_media":3638,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[35],"tags":[37,16,79,17],"class_list":["post-15837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-links","tag-abuse","tag-depression","tag-emotion","tag-mentalhealth"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sharing - How to lower a troubling male suicide rate? End the myths about emotions.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.childabusesurvivor.net\/reviews\/2024\/07\/11\/sharing-how-to-lower-a-troubling-male-suicide-rate-end-the-myths-about-emotions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sharing - How to lower a troubling male suicide rate? End the myths about emotions.\" \/>\n<meta property=\"og:description\" content=\"I&#039;ve seen this time and time again. As men, we might even be told that we should be open to our emotions, but there are still very few spaces for men to show emotion. Sports is one example of a space where we can show excitement or disappointment. Sometimes, we can show more complex emotions, but only in romantic relationships\u2014never with friends.\u00a0  He also discusses the limited range of emotions usually deemed acceptable for men. Note how anger is one we are allowed to have and how it gets used as the cover for several more complicated emotions. That might also explain why men with depression don&#039;t come across as sad but angry and thus don&#039;t get diagnosed with depression as often as women. It doesn&#039;t &quot;look&quot; like the depression we see in the media.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.childabusesurvivor.net\/reviews\/2024\/07\/11\/sharing-how-to-lower-a-troubling-male-suicide-rate-end-the-myths-about-emotions\/\" \/>\n<meta property=\"og:site_name\" content=\"Survivors News and Reviews\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-11T12:31:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2015\/08\/5194379296_6e1b0f67b0_emotions.jpg?fit=500%2C333&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MikeM\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CA_Survivor\" \/>\n<meta name=\"twitter:site\" content=\"@CA_Survivor\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"MikeM\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2024\\\/07\\\/11\\\/sharing-how-to-lower-a-troubling-male-suicide-rate-end-the-myths-about-emotions\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2024\\\/07\\\/11\\\/sharing-how-to-lower-a-troubling-male-suicide-rate-end-the-myths-about-emotions\\\/\"},\"author\":{\"name\":\"MikeM\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#\\\/schema\\\/person\\\/dbc4a41a301b6455b3717df14ea3533e\"},\"headline\":\"Sharing &#8211; How to lower a troubling male suicide rate? 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End the myths about emotions.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#website\",\"url\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/\",\"name\":\"Survivors News and Reviews\",\"description\":\"News and media reviews for the Child Abuse Survivor community, from fellow survivors\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#\\\/schema\\\/person\\\/dbc4a41a301b6455b3717df14ea3533e\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#\\\/schema\\\/person\\\/dbc4a41a301b6455b3717df14ea3533e\",\"name\":\"MikeM\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1\",\"width\":860,\"height\":576,\"caption\":\"MikeM\"},\"logo\":{\"@id\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1\"},\"sameAs\":[\"https:\\\/\\\/www.childabusesurvivor.net\",\"https:\\\/\\\/www.facebook.com\\\/mikemac29\",\"https:\\\/\\\/x.com\\\/CA_Survivor\"],\"url\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/author\\\/mikem\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sharing - How to lower a troubling male suicide rate? End the myths about emotions.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.childabusesurvivor.net\/reviews\/2024\/07\/11\/sharing-how-to-lower-a-troubling-male-suicide-rate-end-the-myths-about-emotions\/","og_locale":"en_US","og_type":"article","og_title":"Sharing - How to lower a troubling male suicide rate? End the myths about emotions.","og_description":"I've seen this time and time again. As men, we might even be told that we should be open to our emotions, but there are still very few spaces for men to show emotion. Sports is one example of a space where we can show excitement or disappointment. Sometimes, we can show more complex emotions, but only in romantic relationships\u2014never with friends.\u00a0  He also discusses the limited range of emotions usually deemed acceptable for men. Note how anger is one we are allowed to have and how it gets used as the cover for several more complicated emotions. That might also explain why men with depression don't come across as sad but angry and thus don't get diagnosed with depression as often as women. 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