{"id":16039,"date":"2024-08-31T15:54:42","date_gmt":"2024-08-31T20:54:42","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=16039"},"modified":"2024-08-31T15:37:16","modified_gmt":"2024-08-31T20:37:16","slug":"sharing-write-when-youre-in-it-publish-when-youre-out-a-guide-to-blogging-about-mental-and-physical-illness","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2024\/08\/31\/sharing-write-when-youre-in-it-publish-when-youre-out-a-guide-to-blogging-about-mental-and-physical-illness\/","title":{"rendered":"Sharing &#8211; Write When You&#8217;re in it, Publish When You&#8217;re Out. A Guide to Blogging About Mental and Physical Illness"},"content":{"rendered":"<div class='__iawmlf-post-loop-links' style='display:none;' data-iawmlf-post-links='[{&quot;id&quot;:143,&quot;href&quot;:&quot;https:\\\/\\\/www.gumonmyshoe.com\\\/2024\\\/08\\\/write-when-youre-in-it-publish-when.html&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20250519135828\\\/https:\\\/\\\/www.gumonmyshoe.com\\\/2024\\\/08\\\/write-when-youre-in-it-publish-when.html&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-12-01 03:58:08&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-01-02 07:51:25&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-01-17 10:48:26&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-02-08 05:44:53&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-28 21:44:33&quot;,&quot;http_code&quot;:200}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-03-28 21:44:33&quot;,&quot;http_code&quot;:200},&quot;process&quot;:&quot;done&quot;}]'><\/div>\n<p>The advice offered here is something I wouldn&#8217;t have been able to follow with the worst of my mental health struggles because they happened before blogging was a thing.<\/p>\n<p>So, hypothetically, I have to consider whether it&#8217;s the advice I would follow now.<\/p>\n<p>It&#8217;s a good idea not to publish until you&#8217;re out of the crisis. We&#8217;re vulnerable in that state, and the last thing we need is internet comments about it. Maybe some people can handle that, but I don&#8217;t think there are many of those. I&#8217;m not one.<\/p>\n<p>I also probably wouldn&#8217;t write in the middle of it, either. I agree that sharing what it looks like and being honest is valuable, and I appreciate that the stories are out there. It&#8217;s a very personal decision, though. I&#8217;m not sure that in the worst of my depression and anxiety, I am capable of writing. When I was in therapy, journaling was always a failed endeavor. I couldn&#8217;t write. I didn&#8217;t want to write. Writing was too much mental activity for me to accomplish.<\/p>\n<p>But that&#8217;s me. I know many others who find journaling through the hard times incredibly helpful.<\/p>\n<p>Before you start blogging about mental health, I want you to consider what works for you. Then do that. If it&#8217;s writing through the hard times and sharing those intimate details, that&#8217;s great. If you&#8217;re not comfortable doing it that way, do something else.<\/p>\n<p>I love hearing more voices talking about mental health and seeing more stories and lived experiences shared. What I love more is people caring for themselves and doing what is good for their mental health.<\/p>\n<p><a href=\"https:\/\/www.gumonmyshoe.com\/2024\/08\/write-when-youre-in-it-publish-when.html\">https:\/\/www.gumonmyshoe.com\/2024\/08\/write-when-youre-in-it-publish-when.html<\/a><\/p>\n<div class=\"syndication-links\"><span class=\"syn-text\">Also on:<\/span><ul class=\"relsyn\"><li><a aria-label=\"tumblr\" class=\"u-syndication syn-link\" href=\"https:\/\/www.tumblr.com\/blog\/view\/t:c4gTZash4jhfc6YyjwLx0A\/760362071742349312\"> <span class=\"syndication-link-icon svg-tumblr\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"Tumblr\" title=\"Tumblr\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Tumblr<\/title><path d=\"M14.563 24c-5.093 0-7.031-3.756-7.031-6.411V9.747H5.116V6.648c3.63-1.313 4.512-4.596 4.71-6.469C9.84.051 9.941 0 9.999 0h3.517v6.114h4.801v3.633h-4.82v7.47c.016 1.001.375 2.371 2.207 2.371h.09c.631-.02 1.486-.205 1.936-.419l1.156 3.425c-.436.636-2.4 1.374-4.156 1.404h-.178l.011.002z\"\/><\/svg><\/span><\/a><\/li><li><a aria-label=\"x\" class=\"u-syndication syn-link\" href=\"https:\/\/twitter.com\/CA_Survivor\/status\/1840514412987527458\"> <span class=\"syndication-link-icon svg-x\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"X\" title=\"X\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>X<\/title><path d=\"M18.901 1.153h3.68l-8.04 9.19L24 22.846h-7.406l-5.8-7.584-6.638 7.584H.474l8.6-9.83L0 1.154h7.594l5.243 6.932ZM17.61 20.644h2.039L6.486 3.24H4.298Z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>I love hearing more voices talking about mental health and seeing more stories and lived experiences shared. What I love more is people caring for themselves and doing what is good for their mental health.\u00a0<\/p>\n","protected":false},"author":2,"featured_media":10590,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[35],"tags":[51,16,17,63,72,34,83],"class_list":["post-16039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-links","tag-anxiety","tag-depression","tag-mentalhealth","tag-social-media","tag-support","tag-therapy","tag-writing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sharing - Write When You&#039;re in it, Publish When You&#039;re Out. A Guide to Blogging About Mental and Physical Illness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.childabusesurvivor.net\/reviews\/2024\/08\/31\/sharing-write-when-youre-in-it-publish-when-youre-out-a-guide-to-blogging-about-mental-and-physical-illness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sharing - Write When You&#039;re in it, Publish When You&#039;re Out. A Guide to Blogging About Mental and Physical Illness\" \/>\n<meta property=\"og:description\" content=\"I love hearing more voices talking about mental health and seeing more stories and lived experiences shared. 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