{"id":20406,"date":"2026-02-25T07:49:07","date_gmt":"2026-02-25T13:49:07","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=20406"},"modified":"2026-02-28T15:33:19","modified_gmt":"2026-02-28T21:33:19","slug":"an-underrated-risk-of-ai-to-our-mental-health","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2026\/02\/25\/an-underrated-risk-of-ai-to-our-mental-health\/","title":{"rendered":"An Underrated Risk of AI to Our Mental Health"},"content":{"rendered":"<div class='__iawmlf-post-loop-links' style='display:none;' data-iawmlf-post-links='[{&quot;id&quot;:5478,&quot;href&quot;:&quot;https:\\\/\\\/dailynorthwestern.com\\\/2026\\\/02\\\/24\\\/campus\\\/mental-health-campus\\\/how-creative-arts-therapies-are-helping-young-adults-face-mental-health-challenges&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20260225044608\\\/https:\\\/\\\/dailynorthwestern.com\\\/2026\\\/02\\\/24\\\/campus\\\/mental-health-campus\\\/how-creative-arts-therapies-are-helping-young-adults-face-mental-health-challenges\\\/&quot;,&quot;redirect_href&quot;:&quot;https:\\\/\\\/dailynorthwestern.com\\\/2026\\\/02\\\/24\\\/campus\\\/mental-health-campus\\\/how-creative-arts-therapies-are-helping-young-adults-face-mental-health-challenges\\\/&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2026-02-25 19:43:22&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-02 22:23:52&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-08 12:10:24&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-12 17:53:59&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-28 00:41:11&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-04-01 06:08:18&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-04-05 23:37:45&quot;,&quot;http_code&quot;:503},{&quot;date&quot;:&quot;2026-04-10 15:31:17&quot;,&quot;http_code&quot;:200}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-04-10 15:31:17&quot;,&quot;http_code&quot;:200},&quot;process&quot;:&quot;done&quot;}]'><\/div>\n<p>As many of you know, I work with technology for a living. This affords me many, many opportunities to hear, think, and read about AI. It&#8217;s part of my day every day.<\/p>\n<p>As someone who writes about mental health, I&#8217;m also always on the lookout for how this new technology may impact our mental health.<\/p>\n<p>With that in mind, I saw this article, and even though it has nothing to do with AI, my mind connected the two topics. The reason I did is that one of the risks I often see about AI in the workplace is the loss of creativity. As people increasingly rely on AI to write for them, create art and music for them, etc., we might lose those abilities. Yes, it&#8217;s much quicker to throw a graphic image together with a couple of AI prompts, but then you&#8217;re not practicing the art of photography, drawing, etc. The skills will erode over time.<\/p>\n<p>Keep that in mind when reading this:<\/p>\n<p><a href=\"https:\/\/dailynorthwestern.com\/2026\/02\/24\/campus\/mental-health-campus\/how-creative-arts-therapies-are-helping-young-adults-face-mental-health-challenges\/\">How creative arts therapies are helping young adults face mental health challenges<\/a><\/p>\n<p>Creative work has therapeutic benefits. Doing the work is the point, not the end result. AI can get you the end result faster, but it takes away the healing power of doing the work ourselves. I do worry that we will lose that in the rush to monetize anything we create, quickly and efficiently.<\/p>\n<p>There are fantastic benefits for our minds in doing the work ourselves. I use AI for many things, but I also know how much I enjoy taking pictures, writing, teaching, etc. Why would I deprive myself of things I enjoy? That&#8217;s part of being human.<\/p>\n<div class=\"syndication-links\"><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Creative work has therapeutic benefits. Doing the work is the point, not the end result. AI can get you the end result faster, but it takes away the healing power of doing the work ourselves. I do worry that we will lose that in the rush to monetize anything we create, quickly and efficiently.\u00a0<\/p>\n<p>There are fantastic benefits for our minds in doing the work ourselves. I use AI for many things, but I also know how much I enjoy taking pictures, writing, teaching, etc. Why would I deprive myself of things I enjoy? That&#8217;s part of being human.\u00a0<\/p>\n","protected":false},"author":2,"featured_media":20418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[6],"tags":[149,47,17,95,83],"class_list":["post-20406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-ai","tag-healing","tag-mentalhealth","tag-music","tag-writing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>An Underrated Risk of AI to Our Mental Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.childabusesurvivor.net\/reviews\/2026\/02\/25\/an-underrated-risk-of-ai-to-our-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"An Underrated Risk of AI to Our Mental Health\" \/>\n<meta property=\"og:description\" content=\"Creative work has therapeutic benefits. Doing the work is the point, not the end result. AI can get you the end result faster, but it takes away the healing power of doing the work ourselves. I do worry that we will lose that in the rush to monetize anything we create, quickly and efficiently.\u00a0  There are fantastic benefits for our minds in doing the work ourselves. I use AI for many things, but I also know how much I enjoy taking pictures, writing, teaching, etc. Why would I deprive myself of things I enjoy? That&#039;s part of being human.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.childabusesurvivor.net\/reviews\/2026\/02\/25\/an-underrated-risk-of-ai-to-our-mental-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Survivors News and Reviews\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-25T13:49:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-28T21:33:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2026\/02\/fig-25-02-2026_04-01-35.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MikeM\" 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