{"id":20707,"date":"2026-04-28T21:31:33","date_gmt":"2026-04-29T02:31:33","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=20707"},"modified":"2026-04-28T21:31:33","modified_gmt":"2026-04-29T02:31:33","slug":"sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2026\/04\/28\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\/","title":{"rendered":"Sharing &#8211; Beyond Survival: How Daily Self-Care Leads To A Flourishing Life"},"content":{"rendered":"<div class='__iawmlf-post-loop-links' style='display:none;' data-iawmlf-post-links='[{&quot;id&quot;:5498,&quot;href&quot;:&quot;https:\\\/\\\/unwantedlife.me\\\/tag\\\/self-care&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20260429023349\\\/https:\\\/\\\/unwantedlife.me\\\/tag\\\/self-care&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2026-04-29 18:29:36&quot;,&quot;http_code&quot;:200}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-04-29 18:29:36&quot;,&quot;http_code&quot;:200},&quot;process&quot;:&quot;done&quot;},{&quot;id&quot;:5499,&quot;href&quot;:&quot;https:\\\/\\\/unwantedlife.me\\\/tag\\\/stress&quot;,&quot;archived_href&quot;:&quot;&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[],&quot;broken&quot;:false,&quot;last_checked&quot;:null,&quot;process&quot;:&quot;done&quot;},{&quot;id&quot;:5500,&quot;href&quot;:&quot;https:\\\/\\\/unwantedlife.me\\\/beyond-survival-how-daily-self-care-leads-to-a-flourishing-life#Butler&quot;,&quot;archived_href&quot;:&quot;&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[],&quot;broken&quot;:false,&quot;last_checked&quot;:null,&quot;process&quot;:&quot;done&quot;},{&quot;id&quot;:5501,&quot;href&quot;:&quot;https:\\\/\\\/unwantedlife.me\\\/kindness&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20260429024949\\\/https:\\\/\\\/unwantedlife.me\\\/kindness&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2026-04-29 22:36:20&quot;,&quot;http_code&quot;:200}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-04-29 22:36:20&quot;,&quot;http_code&quot;:200},&quot;process&quot;:&quot;done&quot;},{&quot;id&quot;:5502,&quot;href&quot;:&quot;https:\\\/\\\/unwantedlife.me\\\/beyond-survival-how-daily-self-care-leads-to-a-flourishing-life#Michael&quot;,&quot;archived_href&quot;:&quot;&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[],&quot;broken&quot;:false,&quot;last_checked&quot;:null,&quot;process&quot;:&quot;done&quot;},{&quot;id&quot;:5503,&quot;href&quot;:&quot;https:\\\/\\\/unwantedlife.me\\\/beyond-survival-how-daily-self-care-leads-to-a-flourishing-life&quot;,&quot;archived_href&quot;:&quot;&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[],&quot;broken&quot;:false,&quot;last_checked&quot;:null,&quot;process&quot;:&quot;done&quot;}]'><\/div>\n<p>I wanted to share this post because I think the idea of self-care has gotten a little exaggerated. I always like to break it down to its simplest form &#8211; &#8220;self-care&#8221; is literally taking care of yourself. Whatever that looks like.<\/p>\n<blockquote><p>Simply put,\u00a0<a href=\"https:\/\/unwantedlife.me\/tag\/self-care\" target=\"_blank\" rel=\"noopener\">self-care<\/a>\u00a0has two general aims. To protect us or manage\u00a0<a href=\"https:\/\/unwantedlife.me\/tag\/stress\" target=\"_blank\" rel=\"noopener\">stress<\/a>\u00a0and other negative states and to enhance our wellbeing and overall functioning (<a href=\"https:\/\/unwantedlife.me\/beyond-survival-how-daily-self-care-leads-to-a-flourishing-life#Butler\">Butler, Mercer, McClain-Meeder, Horne, and Dudley<\/a>, 2019). Put another way, it\u2019s the act of treating ourselves with a caring attitude, i.e.\u00a0<a href=\"https:\/\/unwantedlife.me\/kindness\" target=\"_blank\" rel=\"noopener\">kindness<\/a>\u00a0(<a href=\"https:\/\/unwantedlife.me\/beyond-survival-how-daily-self-care-leads-to-a-flourishing-life#Michael\">Michael, Schujovitzky, and Karnieli-Miller<\/a>, 2024).<\/p><\/blockquote>\n<p><a href=\"https:\/\/unwantedlife.me\/beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\">https:\/\/unwantedlife.me\/beyond-survival-how-daily-self-care-leads-to-a-flourishing-life<\/a><\/p>\n<p>My favorite takeaway from this is that self-care is an everyday thing. It&#8217;s not something we plan to do; if the stress gets bad enough, it&#8217;s the actions we take every day for ourselves. Think of it like brushing your teeth. You do it every day because it keeps your teeth healthy; you don&#8217;t wait until they are dirty enough that they need a dentist&#8217;s attention to decide now is a good time to start brushing them.<\/p>\n<p>Find ways to take care of yourself every day, and do them. Those are the tools that will help you when times are stressful and anxiety-inducing. You are worthy of that.<\/p>\n<p>What are the ways in which you take care of yourself regularly?<\/p>\n<div class=\"syndication-links\"><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>My favorite takeaway from this is that self-care is an everyday thing. It&#8217;s not something we plan to do; if the stress gets bad enough, it&#8217;s the actions we take every day for ourselves. Think of it like brushing your teeth. You do it every day because it keeps your teeth healthy; you don&#8217;t wait until they are dirty enough that they need a dentist&#8217;s attention to decide now is a good time to start brushing them.\u00a0<\/p>\n<p>Find ways to take care of yourself every day, and do them. Those are the tools that will help you when times are stressful and anxiety-inducing. You are worthy of that.\u00a0<\/p>\n<p>What are the ways in which you take care of yourself regularly?<\/p>\n","protected":false},"author":2,"featured_media":6561,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[35],"tags":[51,283,154,65,89],"class_list":["post-20707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-links","tag-anxiety","tag-care","tag-kindness","tag-self-care","tag-stress"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sharing - Beyond Survival: How Daily Self-Care Leads To A Flourishing Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.childabusesurvivor.net\/reviews\/2026\/04\/28\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sharing - Beyond Survival: How Daily Self-Care Leads To A Flourishing Life\" \/>\n<meta property=\"og:description\" content=\"My favorite takeaway from this is that self-care is an everyday thing. It&#039;s not something we plan to do; if the stress gets bad enough, it&#039;s the actions we take every day for ourselves. Think of it like brushing your teeth. You do it every day because it keeps your teeth healthy; you don&#039;t wait until they are dirty enough that they need a dentist&#039;s attention to decide now is a good time to start brushing them.\u00a0  Find ways to take care of yourself every day, and do them. Those are the tools that will help you when times are stressful and anxiety-inducing. You are worthy of that.\u00a0  What are the ways in which you take care of yourself regularly?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.childabusesurvivor.net\/reviews\/2026\/04\/28\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\/\" \/>\n<meta property=\"og:site_name\" content=\"Survivors News and Reviews\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-29T02:31:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2018\/06\/eb3cb10b2ff3093ecd0b470de7444e90fe76e7d619b3104394f6c9_640_self-care-e1530212217987.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MikeM\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CA_Survivor\" \/>\n<meta name=\"twitter:site\" content=\"@CA_Survivor\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"MikeM\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2026\\\/04\\\/28\\\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2026\\\/04\\\/28\\\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\\\/\"},\"author\":{\"name\":\"MikeM\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#\\\/schema\\\/person\\\/dbc4a41a301b6455b3717df14ea3533e\"},\"headline\":\"Sharing &#8211; Beyond Survival: How Daily Self-Care Leads To A Flourishing Life\",\"datePublished\":\"2026-04-29T02:31:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2026\\\/04\\\/28\\\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\\\/\"},\"wordCount\":233,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#\\\/schema\\\/person\\\/dbc4a41a301b6455b3717df14ea3533e\"},\"image\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2026\\\/04\\\/28\\\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/eb3cb10b2ff3093ecd0b470de7444e90fe76e7d619b3104394f6c9_640_self-care-e1530212217987.jpg?fit=500%2C333&ssl=1\",\"keywords\":[\"Anxiety\",\"Care\",\"Kindness\",\"Self Care\",\"Stress\"],\"articleSection\":[\"Links\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2026\\\/04\\\/28\\\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2026\\\/04\\\/28\\\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\\\/\",\"url\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2026\\\/04\\\/28\\\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\\\/\",\"name\":\"Sharing - Beyond Survival: How Daily Self-Care Leads To A Flourishing Life\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2026\\\/04\\\/28\\\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2026\\\/04\\\/28\\\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/eb3cb10b2ff3093ecd0b470de7444e90fe76e7d619b3104394f6c9_640_self-care-e1530212217987.jpg?fit=500%2C333&ssl=1\",\"datePublished\":\"2026-04-29T02:31:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2026\\\/04\\\/28\\\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2026\\\/04\\\/28\\\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2026\\\/04\\\/28\\\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/eb3cb10b2ff3093ecd0b470de7444e90fe76e7d619b3104394f6c9_640_self-care-e1530212217987.jpg?fit=500%2C333&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/eb3cb10b2ff3093ecd0b470de7444e90fe76e7d619b3104394f6c9_640_self-care-e1530212217987.jpg?fit=500%2C333&ssl=1\",\"width\":500,\"height\":333,\"caption\":\"Take care of yourself\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2026\\\/04\\\/28\\\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sharing &#8211; Beyond Survival: How Daily Self-Care Leads To A Flourishing Life\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#website\",\"url\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/\",\"name\":\"Survivors News and Reviews\",\"description\":\"News and media reviews for the Child Abuse Survivor community, from fellow survivors\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#\\\/schema\\\/person\\\/dbc4a41a301b6455b3717df14ea3533e\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#\\\/schema\\\/person\\\/dbc4a41a301b6455b3717df14ea3533e\",\"name\":\"MikeM\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1\",\"width\":860,\"height\":576,\"caption\":\"MikeM\"},\"logo\":{\"@id\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1\"},\"sameAs\":[\"https:\\\/\\\/www.childabusesurvivor.net\",\"https:\\\/\\\/www.facebook.com\\\/mikemac29\",\"https:\\\/\\\/x.com\\\/CA_Survivor\"],\"url\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/author\\\/mikem\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sharing - Beyond Survival: How Daily Self-Care Leads To A Flourishing Life","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.childabusesurvivor.net\/reviews\/2026\/04\/28\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\/","og_locale":"en_US","og_type":"article","og_title":"Sharing - Beyond Survival: How Daily Self-Care Leads To A Flourishing Life","og_description":"My favorite takeaway from this is that self-care is an everyday thing. It's not something we plan to do; if the stress gets bad enough, it's the actions we take every day for ourselves. Think of it like brushing your teeth. You do it every day because it keeps your teeth healthy; you don't wait until they are dirty enough that they need a dentist's attention to decide now is a good time to start brushing them.\u00a0  Find ways to take care of yourself every day, and do them. Those are the tools that will help you when times are stressful and anxiety-inducing. You are worthy of that.\u00a0  What are the ways in which you take care of yourself regularly?","og_url":"https:\/\/www.childabusesurvivor.net\/reviews\/2026\/04\/28\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\/","og_site_name":"Survivors News and Reviews","article_publisher":"https:\/\/www.facebook.com\/mikemac29","article_author":"https:\/\/www.facebook.com\/mikemac29","article_published_time":"2026-04-29T02:31:33+00:00","og_image":[{"width":500,"height":333,"url":"https:\/\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2018\/06\/eb3cb10b2ff3093ecd0b470de7444e90fe76e7d619b3104394f6c9_640_self-care-e1530212217987.jpg","type":"image\/jpeg"}],"author":"MikeM","twitter_card":"summary_large_image","twitter_creator":"@CA_Survivor","twitter_site":"@CA_Survivor","twitter_misc":{"Written by":"MikeM","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2026\/04\/28\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\/#article","isPartOf":{"@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2026\/04\/28\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\/"},"author":{"name":"MikeM","@id":"https:\/\/www.childabusesurvivor.net\/reviews\/#\/schema\/person\/dbc4a41a301b6455b3717df14ea3533e"},"headline":"Sharing &#8211; Beyond Survival: How Daily Self-Care Leads To A Flourishing Life","datePublished":"2026-04-29T02:31:33+00:00","mainEntityOfPage":{"@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2026\/04\/28\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\/"},"wordCount":233,"commentCount":0,"publisher":{"@id":"https:\/\/www.childabusesurvivor.net\/reviews\/#\/schema\/person\/dbc4a41a301b6455b3717df14ea3533e"},"image":{"@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2026\/04\/28\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2018\/06\/eb3cb10b2ff3093ecd0b470de7444e90fe76e7d619b3104394f6c9_640_self-care-e1530212217987.jpg?fit=500%2C333&ssl=1","keywords":["Anxiety","Care","Kindness","Self Care","Stress"],"articleSection":["Links"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.childabusesurvivor.net\/reviews\/2026\/04\/28\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2026\/04\/28\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\/","url":"https:\/\/www.childabusesurvivor.net\/reviews\/2026\/04\/28\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\/","name":"Sharing - Beyond Survival: How Daily Self-Care Leads To A Flourishing Life","isPartOf":{"@id":"https:\/\/www.childabusesurvivor.net\/reviews\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2026\/04\/28\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\/#primaryimage"},"image":{"@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2026\/04\/28\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2018\/06\/eb3cb10b2ff3093ecd0b470de7444e90fe76e7d619b3104394f6c9_640_self-care-e1530212217987.jpg?fit=500%2C333&ssl=1","datePublished":"2026-04-29T02:31:33+00:00","breadcrumb":{"@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2026\/04\/28\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.childabusesurvivor.net\/reviews\/2026\/04\/28\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2026\/04\/28\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\/#primaryimage","url":"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2018\/06\/eb3cb10b2ff3093ecd0b470de7444e90fe76e7d619b3104394f6c9_640_self-care-e1530212217987.jpg?fit=500%2C333&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2018\/06\/eb3cb10b2ff3093ecd0b470de7444e90fe76e7d619b3104394f6c9_640_self-care-e1530212217987.jpg?fit=500%2C333&ssl=1","width":500,"height":333,"caption":"Take care of yourself"},{"@type":"BreadcrumbList","@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2026\/04\/28\/sharing-beyond-survival-how-daily-self-care-leads-to-a-flourishing-life\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.childabusesurvivor.net\/reviews\/"},{"@type":"ListItem","position":2,"name":"Sharing &#8211; Beyond Survival: How Daily Self-Care Leads To A Flourishing Life"}]},{"@type":"WebSite","@id":"https:\/\/www.childabusesurvivor.net\/reviews\/#website","url":"https:\/\/www.childabusesurvivor.net\/reviews\/","name":"Survivors News and Reviews","description":"News and media reviews for the Child Abuse Survivor community, from fellow survivors","publisher":{"@id":"https:\/\/www.childabusesurvivor.net\/reviews\/#\/schema\/person\/dbc4a41a301b6455b3717df14ea3533e"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.childabusesurvivor.net\/reviews\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/www.childabusesurvivor.net\/reviews\/#\/schema\/person\/dbc4a41a301b6455b3717df14ea3533e","name":"MikeM","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2020\/09\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1","url":"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2020\/09\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2020\/09\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1","width":860,"height":576,"caption":"MikeM"},"logo":{"@id":"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2020\/09\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1"},"sameAs":["https:\/\/www.childabusesurvivor.net","https:\/\/www.facebook.com\/mikemac29","https:\/\/x.com\/CA_Survivor"],"url":"https:\/\/www.childabusesurvivor.net\/reviews\/author\/mikem\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2018\/06\/eb3cb10b2ff3093ecd0b470de7444e90fe76e7d619b3104394f6c9_640_self-care-e1530212217987.jpg?fit=500%2C333&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pjdxv-5nZ","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.childabusesurvivor.net\/reviews\/wp-json\/wp\/v2\/posts\/20707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.childabusesurvivor.net\/reviews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.childabusesurvivor.net\/reviews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.childabusesurvivor.net\/reviews\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.childabusesurvivor.net\/reviews\/wp-json\/wp\/v2\/comments?post=20707"}],"version-history":[{"count":1,"href":"https:\/\/www.childabusesurvivor.net\/reviews\/wp-json\/wp\/v2\/posts\/20707\/revisions"}],"predecessor-version":[{"id":20720,"href":"https:\/\/www.childabusesurvivor.net\/reviews\/wp-json\/wp\/v2\/posts\/20707\/revisions\/20720"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.childabusesurvivor.net\/reviews\/wp-json\/wp\/v2\/media\/6561"}],"wp:attachment":[{"href":"https:\/\/www.childabusesurvivor.net\/reviews\/wp-json\/wp\/v2\/media?parent=20707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.childabusesurvivor.net\/reviews\/wp-json\/wp\/v2\/categories?post=20707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.childabusesurvivor.net\/reviews\/wp-json\/wp\/v2\/tags?post=20707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}