{"id":3674,"date":"2015-09-05T11:22:13","date_gmt":"2015-09-05T18:22:13","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=3674"},"modified":"2015-09-05T11:26:59","modified_gmt":"2015-09-05T18:26:59","slug":"reading-ottawa-psych-students-app-to-help-thousands-with-anxiety-depression-ottawa-citizen","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2015\/09\/05\/reading-ottawa-psych-students-app-to-help-thousands-with-anxiety-depression-ottawa-citizen\/","title":{"rendered":"Reading &#8211; Ottawa psych student\u2019s app to help \u2018thousands\u2019 with anxiety, depression"},"content":{"rendered":"<div class='__iawmlf-post-loop-links' style='display:none;' 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class=\"wp-caption alignright\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"\" title=\"Smartphone by anykeyh\" src=\"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2015\/09\/15607697348_24aa94f41d_smartphone.jpg?resize=336%2C189&#038;ssl=1\" alt=\"smartphone photo\" width=\"336\" height=\"189\" \/><figcaption class=\"wp-caption-text\"><small><a style=\"text-decoration: none;\" title=\"Image inserted by the ImageInject WordPress plugin\" href=\"http:\/\/wpinject.com\/\" rel=\"nofollow\">Photo<\/a> by <a href=\"http:\/\/www.flickr.com\/photos\/112264336@N05\/15607697348\" target=\"_blank\">anykeyh<\/a> <a title=\"Attribution-ShareAlike License\" href=\"http:\/\/creativecommons.org\/licenses\/by-sa\/2.0\/\" target=\"_blank\" rel=\"nofollow\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/plugins\/wp-inject\/images\/cc.png?w=1290&#038;ssl=1\" alt=\"\" \/><\/a><\/small><\/figcaption><\/figure>\n<blockquote><p>&#8220;Then, frustrated by a lack of accessible services for depression and anxiety patients and spurred by years\u2019 worth of existing research in web-based education in cognitive behavioural therapy, Perron started working on an app called TruReach Health \u2014 now set for release on Apple and Android devices on Sept. 9 \u2014 which gives patients a way to take on-the-spot psychotherapy lessons wherever they are.<\/p>\n<p>Perron said the app probably won\u2019t be right for everyone, but he said it will offer some immediate help between professional appointments, or an extra lifeline for people who can\u2019t properly access or afford full treatment.<\/p>\n<p>\u201cThis isn\u2019t a replacement for therapy or medication, but it\u2019s a new option that you have,\u201d Perron said. \u201cIt\u2019s to give people something where there\u2019s nothing.\u201d&#8221;<\/p><\/blockquote>\n<p>Sounds like an interesting idea, and one that could, potentially be useful as an additional way to check in with ourselves and our emotional health the same way we check Facebook or Twitter. I&#8217;ll be interested to hear how it gets used and whether people find it useful once it&#8217;s released next week.<\/p>\n<p><a href=\"http:\/\/ift.tt\/1Epupzb\">Ottawa psych student\u2019s app to help \u2018thousands\u2019 with anxiety, depression | Ottawa Citizen<\/a><\/p>\n<div class=\"syndication-links\"><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>&#8220;Then, frustrated by a lack of accessible services for depression and anxiety patients and spurred by years\u2019 worth of existing research in web-based education in cognitive behavioural therapy, Perron started working on an app called TruReach Health \u2014 now set for release on Apple and Android devices on Sept. 9 \u2014 which gives patients a&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[11,35],"tags":[51,16,41,49,34,23],"class_list":["post-3674","post","type-post","status-publish","format-standard","hentry","category-announcements","category-links","tag-anxiety","tag-depression","tag-facebook","tag-medication","tag-therapy","tag-twitter"],"yoast_head":"<!-- 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cognitive behavioural therapy, Perron started working on an app called TruReach Health \u2014 now set for release on Apple and Android devices on Sept. 9 \u2014 which gives patients a...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.childabusesurvivor.net\/reviews\/2015\/09\/05\/reading-ottawa-psych-students-app-to-help-thousands-with-anxiety-depression-ottawa-citizen\/\" \/>\n<meta property=\"og:site_name\" content=\"Survivors News and Reviews\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-05T18:22:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-09-05T18:26:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2015\/09\/15607697348_24aa94f41d_smartphone.jpg\" \/>\n<meta name=\"author\" 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