{"id":4404,"date":"2016-06-16T06:12:51","date_gmt":"2016-06-16T13:12:51","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=4404"},"modified":"2018-06-10T19:54:12","modified_gmt":"2018-06-11T02:54:12","slug":"link-important-check-friends-let-know-care","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2016\/06\/16\/link-important-check-friends-let-know-care\/","title":{"rendered":"Link &#8211; Why it&#8217;s SO important to check in on your friends and let them know you care"},"content":{"rendered":"<blockquote><p>I used to think that checking up on someone made me seem overbearing, or like someone\u2019s worried mom. Having grown up with a mom who was constantly worried about everything and always causing me to roll my eyes at her overprotective nature, I balked at coming across that way to my peers. Then,\u00a0I dealt with my own depression and anxiety in my mid-twenties. Even though I sought therapy, I hesitated for a long time to confide in anyone close to me, or give any kind of window into the fact that nothing was as \u201cfine\u201d as my facade indicated. I feared judgment, or worse, dismissal in the form of comments like,\u201dOh, just get over it.\u201d If just one person had noticed that I wasn\u2019t quite feeling like myself, I know I would have felt far less alone.<\/p><\/blockquote>\n<p>It&#8217;s true. Statistics show that there is absolutely certainty that someone you know, who is right around you, is struggling with anxiety or depression right now. Simply paying attention, and being supportive, goes a long way.<\/p>\n<p><a href=\"http:\/\/hellogiggles.com\/why-its-important-to-check-in-on-your-friends\/\">http:\/\/hellogiggles.com\/why-its-important-to-check-in-on-your-friends\/<\/a><span hidden class=\"__iawmlf-post-loop-links\" data-iawmlf-links=\"[{&quot;id&quot;:2427,&quot;href&quot;:&quot;http:\\\/\\\/hellogiggles.com\\\/why-its-important-to-check-in-on-your-friends&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20241015055257\\\/https:\\\/\\\/hellogiggles.com\\\/why-its-important-to-check-in-on-your-friends\\\/&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-12-02 12:31:32&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2025-12-31 15:33:57&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-01-06 00:54:08&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-01-09 17:51:30&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-02-13 22:30:24&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-02-27 03:41:49&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-20 07:11:03&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-31 23:29:34&quot;,&quot;http_code&quot;:503},{&quot;date&quot;:&quot;2026-04-15 22:27:32&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-04-20 01:51:27&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-05-07 06:02:16&quot;,&quot;http_code&quot;:200}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-05-07 06:02:16&quot;,&quot;http_code&quot;:200},&quot;process&quot;:&quot;done&quot;}]\"><\/span><\/p>\n<div class=\"syndication-links\"><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>I used to think that checking up on someone made me seem overbearing, or like someone\u2019s worried mom. Having grown up with a mom who was constantly worried about everything and always causing me to roll my eyes at her overprotective nature, I balked at coming across that way to my peers. Then,\u00a0I dealt with&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false,"_links_to":"","_links_to_target":""},"categories":[35],"tags":[51,16,34],"class_list":["post-4404","post","type-post","status-publish","format-standard","hentry","category-links","tag-anxiety","tag-depression","tag-therapy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Link - Why it&#039;s SO important to check in on your friends and let them know you care<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.childabusesurvivor.net\/reviews\/2016\/06\/16\/link-important-check-friends-let-know-care\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Link - Why it&#039;s SO important to check in on your friends and let them know you care\" \/>\n<meta property=\"og:description\" content=\"I used to think that checking up on someone made me seem overbearing, or like someone\u2019s worried mom. Having grown up with a mom who was constantly worried about everything and always causing me to roll my eyes at her overprotective nature, I balked at coming across that way to my peers. Then,\u00a0I dealt with...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.childabusesurvivor.net\/reviews\/2016\/06\/16\/link-important-check-friends-let-know-care\/\" \/>\n<meta property=\"og:site_name\" content=\"Survivors News and Reviews\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:published_time\" content=\"2016-06-16T13:12:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-06-11T02:54:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2014\/10\/15189291772_1d4be96633_k.jpg?fit=2048%2C1371&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1371\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MikeM\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CA_Survivor\" \/>\n<meta name=\"twitter:site\" content=\"@CA_Survivor\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"MikeM\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2016\\\/06\\\/16\\\/link-important-check-friends-let-know-care\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2016\\\/06\\\/16\\\/link-important-check-friends-let-know-care\\\/\"},\"author\":{\"name\":\"MikeM\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#\\\/schema\\\/person\\\/dbc4a41a301b6455b3717df14ea3533e\"},\"headline\":\"Link &#8211; 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