{"id":4956,"date":"2017-01-03T07:56:09","date_gmt":"2017-01-03T15:56:09","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=4956"},"modified":"2020-12-20T10:39:55","modified_gmt":"2020-12-20T18:39:55","slug":"link-mental-health-just-important-physical-health","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/01\/03\/link-mental-health-just-important-physical-health\/","title":{"rendered":"Link &#8211; Your Mental Health Is Just As Important As Your Physical Health"},"content":{"rendered":"<blockquote><p>In my opinion, your mental health is just as important as your physical health.\u00a0 Do your New Year\u2019s resolutions ever include getting yourself mentally \u00a0healthy?<\/p><\/blockquote>\n<p>Mental health matters. If you don\u2019t attend to your mental and emotional needs, your quality of life suffers; your work suffers; your relationships suffer; your physical health suffers.<\/p>\n<p>What are you doing this year to keep yourself mentally and emotionally healthy? Read the whole thing for some ideas.<\/p>\n<p><a href=\"https:\/\/web.archive.org\/web\/20201028023802\/https:\/\/blogs.psychcentral.com\/imperfect\/2016\/12\/your-mental-health-is-just-as-important-as-your-physical-health\/\">http:\/\/blogs.psychcentral.com\/imperfect\/2016\/12\/your-mental-health-is-just-as-important-as-your-physical-health\/<\/a><\/p>\n<div class=\"syndication-links\"><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>In my opinion, your mental health is just as important as your physical health.\u00a0 Do your New Year\u2019s resolutions ever include getting yourself mentally \u00a0healthy? Mental health matters. If you don\u2019t attend to your mental and emotional needs, your quality of life suffers; your work suffers; your relationships suffer; your physical health suffers. What are&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[35],"tags":[26,17],"class_list":["post-4956","post","type-post","status-publish","format-standard","hentry","category-links","tag-blogs","tag-mentalhealth"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Link - Your Mental Health Is Just As Important As Your Physical Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/01\/03\/link-mental-health-just-important-physical-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Link - Your Mental Health Is Just As Important As Your Physical Health\" \/>\n<meta property=\"og:description\" content=\"In my opinion, your mental health is just as important as your physical health.\u00a0 Do your New Year\u2019s resolutions ever include getting yourself mentally \u00a0healthy? 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