{"id":5463,"date":"2017-06-03T07:26:34","date_gmt":"2017-06-03T14:26:34","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=5463"},"modified":"2017-06-01T20:27:53","modified_gmt":"2017-06-02T03:27:53","slug":"link-emotional-abuse-upbringing-contributed-mental-health-struggles","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/06\/03\/link-emotional-abuse-upbringing-contributed-mental-health-struggles\/","title":{"rendered":"Link &#8211; How Emotional Abuse From My Upbringing Contributed to My Mental Health Struggles"},"content":{"rendered":"<div class='__iawmlf-post-loop-links' style='display:none;' data-iawmlf-post-links='[{&quot;id&quot;:2186,&quot;href&quot;:&quot;https:\\\/\\\/themighty.com\\\/2017\\\/05\\\/emotional-abuse-childhood-depression-anxiety&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20220521195234\\\/https:\\\/\\\/themighty.com\\\/2017\\\/05\\\/emotional-abuse-childhood-depression-anxiety\\\/&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-12-02 06:46:10&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-27 22:07:05&quot;,&quot;http_code&quot;:200}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-03-27 22:07:05&quot;,&quot;http_code&quot;:200},&quot;process&quot;:&quot;done&quot;}]'><\/div>\n<p>It&#8217;s not difficult to imagine how believing the things that you are told during an emotionally abusive childhood would create mental health struggles in adulthood. This is true for many of us:<\/p>\n<blockquote><p>The words they spoke still linger in my mind to this day. The feelings of worthlessness, sadness, pain and shame are all still alive within me. I don\u2019t know if they\u2019ll ever go away but, God, I hope they do. I hope I overcome this and can be happy again.<\/p><\/blockquote>\n<p>Luckily, it is possible to learn the truth about ourselves and leave those lies in the past. It takes work, but it can be done.<\/p>\n<p><a href=\"https:\/\/themighty.com\/2017\/05\/emotional-abuse-childhood-depression-anxiety\/\">https:\/\/themighty.com\/2017\/05\/emotional-abuse-childhood-depression-anxiety\/<\/a><\/p>\n<div class=\"syndication-links\"><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>It&#8217;s not difficult to imagine how believing the things that you are told during an emotionally abusive childhood would create mental health struggles in adulthood. This is true for many of us: The words they spoke still linger in my mind to this day. The feelings of worthlessness, sadness, pain and shame are all still&#8230;<\/p>\n","protected":false},"author":2,"featured_media":5292,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[35],"tags":[37,51,16,17],"class_list":["post-5463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-links","tag-abuse","tag-anxiety","tag-depression","tag-mentalhealth"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Link - How Emotional Abuse From My Upbringing Contributed to My Mental Health Struggles<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/06\/03\/link-emotional-abuse-upbringing-contributed-mental-health-struggles\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Link - How Emotional Abuse From My Upbringing Contributed to My Mental Health Struggles\" \/>\n<meta property=\"og:description\" content=\"It&#8217;s not difficult to imagine how believing the things that you are told during an emotionally abusive childhood would create mental health struggles in adulthood. 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The feelings of worthlessness, sadness, pain and shame are all still...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/06\/03\/link-emotional-abuse-upbringing-contributed-mental-health-struggles\/\" \/>\n<meta property=\"og:site_name\" content=\"Survivors News and Reviews\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-03T14:26:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2017\/03\/eb35b70620f0073ecd0b470de7444e90fe76e6dc19b9124497f0c4_640_lies-e1530452208265.png?fit=500%2C250&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"MikeM\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CA_Survivor\" \/>\n<meta name=\"twitter:site\" content=\"@CA_Survivor\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"MikeM\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2017\\\/06\\\/03\\\/link-emotional-abuse-upbringing-contributed-mental-health-struggles\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2017\\\/06\\\/03\\\/link-emotional-abuse-upbringing-contributed-mental-health-struggles\\\/\"},\"author\":{\"name\":\"MikeM\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#\\\/schema\\\/person\\\/dbc4a41a301b6455b3717df14ea3533e\"},\"headline\":\"Link &#8211; 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