{"id":5499,"date":"2017-06-13T06:47:25","date_gmt":"2017-06-13T13:47:25","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=5499"},"modified":"2017-06-12T18:49:21","modified_gmt":"2017-06-13T01:49:21","slug":"link-focusing-small-victories-helps-depression","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/06\/13\/link-focusing-small-victories-helps-depression\/","title":{"rendered":"Link &#8211; How Focusing on Small Victories Helps With Depression"},"content":{"rendered":"<blockquote><p>Completing one small thing each day turned into three things each day, which turned into six. Slowly, I was working my way to a small victory. Finishing a course without dropping it. Getting an 80 in my one summer course. Completing a personal project.<\/p><\/blockquote>\n<blockquote><p>Small victories give me the confidence my depression strips away from me, and I\u2019ll never forget that.<\/p><\/blockquote>\n<p>Healing, dealing with depression or just feeling overwhelmed? The best thing you can do is one small thing. Get something done that you can feel good about, and feel confident about. Then continue from there&#8230;.<\/p>\n<p>Really, is there any other way things get done?<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"I00T63iAci\"><p><a href=\"https:\/\/themighty.com\/2017\/06\/how-focusing-on-small-victories-helps-with-depression\/\">How Focusing on Small Victories Helped With My Depression<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;How Focusing on Small Victories Helped With My Depression&#8221; &#8212; The Mighty\" src=\"https:\/\/themighty.com\/2017\/06\/how-focusing-on-small-victories-helps-with-depression\/embed\/#?secret=I00T63iAci\" data-secret=\"I00T63iAci\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<div class=\"syndication-links\"><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Completing one small thing each day turned into three things each day, which turned into six. Slowly, I was working my way to a small victory. Finishing a course without dropping it. Getting an 80 in my one summer course. Completing a personal project. Small victories give me the confidence my depression strips away from&#8230;<\/p>\n","protected":false},"author":2,"featured_media":5413,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[35],"tags":[16,47],"class_list":["post-5499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-links","tag-depression","tag-healing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Link - How Focusing on Small Victories Helps With Depression<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/06\/13\/link-focusing-small-victories-helps-depression\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Link - How Focusing on Small Victories Helps With Depression\" \/>\n<meta property=\"og:description\" content=\"Completing one small thing each day turned into three things each day, which turned into six. 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