{"id":5588,"date":"2017-07-16T07:36:36","date_gmt":"2017-07-16T14:36:36","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=5588"},"modified":"2020-12-20T11:05:35","modified_gmt":"2020-12-20T19:05:35","slug":"reviews-elsewhere-mindfulness-skills-trauma-ptsd","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/07\/16\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\/","title":{"rendered":"Reviews Elsewhere &#8211; Mindfulness Skills for Trauma &#038; PTSD"},"content":{"rendered":"<div class='__iawmlf-post-loop-links' style='display:none;' data-iawmlf-post-links='[{&quot;id&quot;:2154,&quot;href&quot;:&quot;http:\\\/\\\/psychcentral.com\\\/psychotherapy&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20210524144719\\\/https:\\\/\\\/psychcentral.com\\\/psychotherapy&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-12-02 06:00:22&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2025-12-15 21:30:23&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2025-12-20 01:36:23&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-01-06 04:25:25&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-01-16 14:16:08&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-01-22 18:37:49&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-01-28 01:04:21&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-02-16 05:25:58&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-02-26 21:30:34&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-03-05 17:34:58&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-03-23 11:42:16&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-04-01 23:18:21&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-04-11 06:11:24&quot;,&quot;http_code&quot;:206}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-04-11 06:11:24&quot;,&quot;http_code&quot;:206},&quot;process&quot;:&quot;done&quot;}]'><\/div>\n<p>As always, scouring the net for potentially useful resources, and I found this<a href=\"https:\/\/web.archive.org\/web\/20171021230821\/https:\/\/psychcentral.com\/lib\/book-review-mindfulness-skills-for-trauma-ptsd\/\"> review over on Psych Central. <\/a><\/p>\n<p>&nbsp;<\/p>\n<blockquote><p>Post-traumatic stress disorder affects a wide range of individuals, from combat veterans and law enforcement to the survivors of sexual assault and <a href=\"https:\/\/web.archive.org\/web\/20201111151354\/https:\/\/blogs.psychcentral.com\/happiness\/2010\/08\/childhood-of-dreams-if-you-build-it\/\">childhood<\/a>abuse. The disorder expresses itself in a variety of ways, including <a href=\"https:\/\/web.archive.org\/web\/20190512170101\/https:\/\/psychcentral.com\/disorders\/anxiety\/\">anxiety<\/a>, <a href=\"https:\/\/web.archive.org\/web\/20171223080931\/https:\/\/psychcentral.com\/blog\/archives\/2009\/07\/09\/6-steps-for-beating-depression\">depression<\/a>, avoidance and anger. Just as no two people are completely alike, so it is with those dealing with post-traumatic stress disorder (<a href=\"https:\/\/web.archive.org\/web\/20190512170533\/https:\/\/psychcentral.com\/disorders\/ptsd\/\">PTSD<\/a>). Reasonably, then, we should not expect a one-size-fits-all approach to work for dealing with the effects of PTSD. Talk-<a href=\"http:\/\/psychcentral.com\/psychotherapy\/\">therapy<\/a> is a popular approach, but in her book, <em>Mindfulness Skills for <a href=\"https:\/\/web.archive.org\/web\/20201112033730\/https:\/\/blogs.psychcentral.com\/mindfulness\/2010\/03\/mindfulness-and-trauma-an-interview-with-john-briere-ph-d\/\">Trauma<\/a> and PTSD<\/em>, Rachel Goldsmith Turow introduces another.<\/p><\/blockquote>\n<p>Have you tried mindfulness as part of your PTSD recovery? Have you read Rachel&#8217;s book and have an opinion on it? Let us know in the comments, or if you&#8217;ve read another good book on the subject, <a href=\"https:\/\/www.childabusesurvivor.net\/reviews\/submit-review\/\">leave a review<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"syndication-links\"><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>As always, scouring the net for potentially useful resources, and I found this review over on Psych Central. &nbsp; Post-traumatic stress disorder affects a wide range of individuals, from combat veterans and law enforcement to the survivors of sexual assault and childhoodabuse. The disorder expresses itself in a variety of ways, including anxiety, depression, avoidance&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3653,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[4],"tags":[51,15,16,67,50,43,54,38,34,58],"class_list":["post-5588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-book","tag-anxiety","tag-books","tag-depression","tag-popular","tag-ptsd","tag-reviews","tag-sexualassault","tag-survivors","tag-therapy","tag-trauma"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reviews Elsewhere - Mindfulness Skills for Trauma &amp; PTSD<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/07\/16\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reviews Elsewhere - Mindfulness Skills for Trauma &amp; PTSD\" \/>\n<meta property=\"og:description\" content=\"As always, scouring the net for potentially useful resources, and I found this review over on Psych Central. &nbsp; Post-traumatic stress disorder affects a wide range of individuals, from combat veterans and law enforcement to the survivors of sexual assault and childhoodabuse. The disorder expresses itself in a variety of ways, including anxiety, depression, avoidance...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/07\/16\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\/\" \/>\n<meta property=\"og:site_name\" content=\"Survivors News and Reviews\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-16T14:36:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-20T19:05:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2015\/08\/6425808881_cb0ebe7c9f_books.jpg?fit=500%2C327&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"327\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MikeM\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CA_Survivor\" \/>\n<meta name=\"twitter:site\" content=\"@CA_Survivor\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"MikeM\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2017\\\/07\\\/16\\\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2017\\\/07\\\/16\\\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\\\/\"},\"author\":{\"name\":\"MikeM\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#\\\/schema\\\/person\\\/dbc4a41a301b6455b3717df14ea3533e\"},\"headline\":\"Reviews Elsewhere &#8211; Mindfulness Skills for Trauma &#038; PTSD\",\"datePublished\":\"2017-07-16T14:36:36+00:00\",\"dateModified\":\"2020-12-20T19:05:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2017\\\/07\\\/16\\\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\\\/\"},\"wordCount\":165,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#\\\/schema\\\/person\\\/dbc4a41a301b6455b3717df14ea3533e\"},\"image\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2017\\\/07\\\/16\\\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2015\\\/08\\\/6425808881_cb0ebe7c9f_books.jpg?fit=500%2C327&ssl=1\",\"keywords\":[\"Anxiety\",\"Book\",\"Depression\",\"Popular\",\"PTSD\",\"Reviews\",\"Sexual Assault\",\"Survivors\",\"Therapy\",\"Trauma\"],\"articleSection\":[\"Book Reviews\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2017\\\/07\\\/16\\\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2017\\\/07\\\/16\\\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\\\/\",\"url\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2017\\\/07\\\/16\\\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\\\/\",\"name\":\"Reviews Elsewhere - Mindfulness Skills for Trauma & PTSD\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2017\\\/07\\\/16\\\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2017\\\/07\\\/16\\\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2015\\\/08\\\/6425808881_cb0ebe7c9f_books.jpg?fit=500%2C327&ssl=1\",\"datePublished\":\"2017-07-16T14:36:36+00:00\",\"dateModified\":\"2020-12-20T19:05:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2017\\\/07\\\/16\\\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2017\\\/07\\\/16\\\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2017\\\/07\\\/16\\\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2015\\\/08\\\/6425808881_cb0ebe7c9f_books.jpg?fit=500%2C327&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2015\\\/08\\\/6425808881_cb0ebe7c9f_books.jpg?fit=500%2C327&ssl=1\",\"width\":500,\"height\":327,\"caption\":\"Photo by faungg's photos\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2017\\\/07\\\/16\\\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reviews Elsewhere &#8211; Mindfulness Skills for Trauma &#038; PTSD\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#website\",\"url\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/\",\"name\":\"Survivors News and Reviews\",\"description\":\"News and media reviews for the Child Abuse Survivor community, from fellow survivors\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#\\\/schema\\\/person\\\/dbc4a41a301b6455b3717df14ea3533e\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#\\\/schema\\\/person\\\/dbc4a41a301b6455b3717df14ea3533e\",\"name\":\"MikeM\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1\",\"width\":860,\"height\":576,\"caption\":\"MikeM\"},\"logo\":{\"@id\":\"https:\\\/\\\/i0.wp.com\\\/www.childabusesurvivor.net\\\/reviews\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1\"},\"sameAs\":[\"https:\\\/\\\/www.childabusesurvivor.net\",\"https:\\\/\\\/www.facebook.com\\\/mikemac29\",\"https:\\\/\\\/x.com\\\/CA_Survivor\"],\"url\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/author\\\/mikem\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Reviews Elsewhere - Mindfulness Skills for Trauma & PTSD","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/07\/16\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\/","og_locale":"en_US","og_type":"article","og_title":"Reviews Elsewhere - Mindfulness Skills for Trauma & PTSD","og_description":"As always, scouring the net for potentially useful resources, and I found this review over on Psych Central. &nbsp; Post-traumatic stress disorder affects a wide range of individuals, from combat veterans and law enforcement to the survivors of sexual assault and childhoodabuse. The disorder expresses itself in a variety of ways, including anxiety, depression, avoidance...","og_url":"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/07\/16\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\/","og_site_name":"Survivors News and Reviews","article_publisher":"https:\/\/www.facebook.com\/mikemac29","article_author":"https:\/\/www.facebook.com\/mikemac29","article_published_time":"2017-07-16T14:36:36+00:00","article_modified_time":"2020-12-20T19:05:35+00:00","og_image":[{"width":500,"height":327,"url":"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2015\/08\/6425808881_cb0ebe7c9f_books.jpg?fit=500%2C327&ssl=1","type":"image\/jpeg"}],"author":"MikeM","twitter_card":"summary_large_image","twitter_creator":"@CA_Survivor","twitter_site":"@CA_Survivor","twitter_misc":{"Written by":"MikeM","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/07\/16\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\/#article","isPartOf":{"@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/07\/16\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\/"},"author":{"name":"MikeM","@id":"https:\/\/www.childabusesurvivor.net\/reviews\/#\/schema\/person\/dbc4a41a301b6455b3717df14ea3533e"},"headline":"Reviews Elsewhere &#8211; Mindfulness Skills for Trauma &#038; PTSD","datePublished":"2017-07-16T14:36:36+00:00","dateModified":"2020-12-20T19:05:35+00:00","mainEntityOfPage":{"@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/07\/16\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\/"},"wordCount":165,"commentCount":1,"publisher":{"@id":"https:\/\/www.childabusesurvivor.net\/reviews\/#\/schema\/person\/dbc4a41a301b6455b3717df14ea3533e"},"image":{"@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/07\/16\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2015\/08\/6425808881_cb0ebe7c9f_books.jpg?fit=500%2C327&ssl=1","keywords":["Anxiety","Book","Depression","Popular","PTSD","Reviews","Sexual Assault","Survivors","Therapy","Trauma"],"articleSection":["Book Reviews"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.childabusesurvivor.net\/reviews\/2017\/07\/16\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/07\/16\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\/","url":"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/07\/16\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\/","name":"Reviews Elsewhere - Mindfulness Skills for Trauma & PTSD","isPartOf":{"@id":"https:\/\/www.childabusesurvivor.net\/reviews\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/07\/16\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\/#primaryimage"},"image":{"@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/07\/16\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2015\/08\/6425808881_cb0ebe7c9f_books.jpg?fit=500%2C327&ssl=1","datePublished":"2017-07-16T14:36:36+00:00","dateModified":"2020-12-20T19:05:35+00:00","breadcrumb":{"@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/07\/16\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.childabusesurvivor.net\/reviews\/2017\/07\/16\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/07\/16\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\/#primaryimage","url":"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2015\/08\/6425808881_cb0ebe7c9f_books.jpg?fit=500%2C327&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2015\/08\/6425808881_cb0ebe7c9f_books.jpg?fit=500%2C327&ssl=1","width":500,"height":327,"caption":"Photo by faungg's photos"},{"@type":"BreadcrumbList","@id":"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/07\/16\/reviews-elsewhere-mindfulness-skills-trauma-ptsd\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.childabusesurvivor.net\/reviews\/"},{"@type":"ListItem","position":2,"name":"Reviews Elsewhere &#8211; Mindfulness Skills for Trauma &#038; PTSD"}]},{"@type":"WebSite","@id":"https:\/\/www.childabusesurvivor.net\/reviews\/#website","url":"https:\/\/www.childabusesurvivor.net\/reviews\/","name":"Survivors News and Reviews","description":"News and media reviews for the Child Abuse Survivor community, from fellow survivors","publisher":{"@id":"https:\/\/www.childabusesurvivor.net\/reviews\/#\/schema\/person\/dbc4a41a301b6455b3717df14ea3533e"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.childabusesurvivor.net\/reviews\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/www.childabusesurvivor.net\/reviews\/#\/schema\/person\/dbc4a41a301b6455b3717df14ea3533e","name":"MikeM","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2020\/09\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1","url":"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2020\/09\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2020\/09\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1","width":860,"height":576,"caption":"MikeM"},"logo":{"@id":"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2020\/09\/DSC_0625-scaled-e1599775106108.jpg?fit=860%2C576&ssl=1"},"sameAs":["https:\/\/www.childabusesurvivor.net","https:\/\/www.facebook.com\/mikemac29","https:\/\/x.com\/CA_Survivor"],"url":"https:\/\/www.childabusesurvivor.net\/reviews\/author\/mikem\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2015\/08\/6425808881_cb0ebe7c9f_books.jpg?fit=500%2C327&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pjdxv-1s8","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.childabusesurvivor.net\/reviews\/wp-json\/wp\/v2\/posts\/5588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.childabusesurvivor.net\/reviews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.childabusesurvivor.net\/reviews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.childabusesurvivor.net\/reviews\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.childabusesurvivor.net\/reviews\/wp-json\/wp\/v2\/comments?post=5588"}],"version-history":[{"count":0,"href":"https:\/\/www.childabusesurvivor.net\/reviews\/wp-json\/wp\/v2\/posts\/5588\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.childabusesurvivor.net\/reviews\/wp-json\/wp\/v2\/media\/3653"}],"wp:attachment":[{"href":"https:\/\/www.childabusesurvivor.net\/reviews\/wp-json\/wp\/v2\/media?parent=5588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.childabusesurvivor.net\/reviews\/wp-json\/wp\/v2\/categories?post=5588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.childabusesurvivor.net\/reviews\/wp-json\/wp\/v2\/tags?post=5588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}