{"id":5677,"date":"2017-08-18T07:09:59","date_gmt":"2017-08-18T14:09:59","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=5677"},"modified":"2022-11-07T19:56:44","modified_gmt":"2022-11-08T03:56:44","slug":"link-youve-got-magic-touch","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/08\/18\/link-youve-got-magic-touch\/","title":{"rendered":"Link &#8211; You&#8217;ve Got the Magic Touch"},"content":{"rendered":"<p>Sadly, I know this science is not good news to many a survivor, because being touched is often a huge problem for childhood sexual abuse survivors.<\/p>\n<blockquote><p>&#8220;So there you have it; scientific proof that supportive touch does much more than make you feel good (not that that isn\u2019t enough!); it actually modifies our biochemistry and physiology, and enhances our immune system as well. And perhaps even more significantly, touch promotes a tendency to perceive others less adversarially, to be trusting rather than suspicious, and to be generally less defensive in our interpersonal interactions.&#8221;<\/p><\/blockquote>\n<p>So, how can we take advantage of this? Well, I&#8217;m not going to suggest that if even holding someone&#8217;s hands gives you anxiety that you should book a massage appointment. Start small. Touch someone on the shoulder, shake their hand, allow someone to take your hand for a moment. Like most things we are still learning as survivors, it&#8217;ll come slowly at first, but start to pick up speed as we get more comfortable and confident.<\/p>\n<p>Yes, it&#8217;s important enough to put in this work. The science is clear.<\/p>\n<p><a href=\"https:\/\/web.archive.org\/web\/20201128144535\/https:\/\/blogs.psychcentral.com\/relationship-skills\/2017\/08\/youve-got-the-magic-touch\/\">https:\/\/blogs.psychcentral.com\/relationship-skills\/2017\/08\/youve-got-the-magic-touch\/<\/a><\/p>\n<div class=\"syndication-links\"><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Sadly, I know this science is not good news to many a survivor, because being touched is often a huge problem for childhood sexual abuse survivors. &#8220;So there you have it; scientific proof that supportive touch does much more than make you feel good (not that that isn\u2019t enough!); it actually modifies our biochemistry and&#8230;<\/p>\n","protected":false},"author":2,"featured_media":5125,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[6,35],"tags":[37,51,26,15,38],"class_list":["post-5677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-links","tag-abuse","tag-anxiety","tag-blogs","tag-books","tag-survivors"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Link - You&#039;ve Got the Magic Touch<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/08\/18\/link-youve-got-magic-touch\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Link - You&#039;ve Got the Magic Touch\" \/>\n<meta property=\"og:description\" content=\"Sadly, I know this science is not good news to many a survivor, because being touched is often a huge problem for childhood sexual abuse survivors. &#8220;So there you have it; scientific proof that supportive touch does much more than make you feel good (not that that isn\u2019t enough!); it actually modifies our biochemistry and...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/08\/18\/link-youve-got-magic-touch\/\" \/>\n<meta property=\"og:site_name\" content=\"Survivors News and Reviews\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-18T14:09:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-08T03:56:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2017\/02\/8313162588_f483ce3101_z-e1537825960651.jpg?fit=500%2C327&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"327\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MikeM\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CA_Survivor\" \/>\n<meta name=\"twitter:site\" content=\"@CA_Survivor\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"MikeM\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2017\\\/08\\\/18\\\/link-youve-got-magic-touch\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2017\\\/08\\\/18\\\/link-youve-got-magic-touch\\\/\"},\"author\":{\"name\":\"MikeM\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#\\\/schema\\\/person\\\/dbc4a41a301b6455b3717df14ea3533e\"},\"headline\":\"Link &#8211; 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