{"id":6010,"date":"2017-12-20T05:25:50","date_gmt":"2017-12-20T13:25:50","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=6010"},"modified":"2017-12-20T05:25:50","modified_gmt":"2017-12-20T13:25:50","slug":"link-managing-mental-health-holidays","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/12\/20\/link-managing-mental-health-holidays\/","title":{"rendered":"Link &#8211; Managing Your Mental Health During the Holidays"},"content":{"rendered":"<div class='__iawmlf-post-loop-links' style='display:none;' data-iawmlf-post-links='[{&quot;id&quot;:2069,&quot;href&quot;:&quot;https:\\\/\\\/www.nami.org\\\/Blogs\\\/NAMI-Blog\\\/December-2017\\\/Managing-Your-Mental-Health-During-the-Holidays&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20231001150052\\\/https:\\\/\\\/nami.org\\\/Blogs\\\/NAMI-Blog\\\/December-2017\\\/Managing-Your-Mental-Health-During-the-Holidays&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-12-02 03:53:11&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2025-12-17 12:56:38&quot;,&quot;http_code&quot;:200}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2025-12-17 12:56:38&quot;,&quot;http_code&quot;:200},&quot;process&quot;:&quot;done&quot;}]'><\/div>\n<p>The holidays can be difficult for many. It&#8217;s not easy to maintain our normal routines, we may be dealing with people who are a challenge to us, or maybe we don&#8217;t even have family to share the day with. In light of that, I&#8217;m sharing a few things here and on social media that will, hopefully, remind us all that it&#8217;s ok to take care of ourselves over the holidays.<\/p>\n<p>In fact, it&#8217;s pretty paramount.<\/p>\n<p><a href=\"https:\/\/www.nami.org\/Blogs\/NAMI-Blog\/December-2017\/Managing-Your-Mental-Health-During-the-Holidays\">https:\/\/www.nami.org\/Blogs\/NAMI-Blog\/December-2017\/Managing-Your-Mental-Health-During-the-Holidays<\/a><\/p>\n<div class=\"syndication-links\"><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>The holidays can be difficult for many. It&#8217;s not easy to maintain our normal routines, we may be dealing with people who are a challenge to us, or maybe we don&#8217;t even have family to share the day with. In light of that, I&#8217;m sharing a few things here and on social media that will,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":5145,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[35],"tags":[26,17,63],"class_list":["post-6010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-links","tag-blogs","tag-mentalhealth","tag-social-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Link - Managing Your Mental Health During the Holidays<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.childabusesurvivor.net\/reviews\/2017\/12\/20\/link-managing-mental-health-holidays\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Link - Managing Your Mental Health During the Holidays\" \/>\n<meta property=\"og:description\" content=\"The holidays can be difficult for many. It&#8217;s not easy to maintain our normal routines, we may be dealing with people who are a challenge to us, or maybe we don&#8217;t even have family to share the day with. 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