{"id":6873,"date":"2018-10-02T05:20:07","date_gmt":"2018-10-02T12:20:07","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=6873"},"modified":"2018-10-02T05:13:45","modified_gmt":"2018-10-02T12:13:45","slug":"link-5-ways-to-talk-about-mental-health-with-a-mate","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2018\/10\/02\/link-5-ways-to-talk-about-mental-health-with-a-mate\/","title":{"rendered":"Link &#8211; 5 ways to talk about mental health with a mate"},"content":{"rendered":"<div class='__iawmlf-post-loop-links' style='display:none;' data-iawmlf-post-links='[{&quot;id&quot;:1883,&quot;href&quot;:&quot;https:\\\/\\\/www.joe.co.uk\\\/sponsored\\\/mental-health-200111&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20241108105637\\\/https:\\\/\\\/www.joe.co.uk\\\/sponsored\\\/mental-health-200111&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-12-02 00:14:44&quot;,&quot;http_code&quot;:403},{&quot;date&quot;:&quot;2025-12-17 14:40:33&quot;,&quot;http_code&quot;:403},{&quot;date&quot;:&quot;2026-01-09 19:04:39&quot;,&quot;http_code&quot;:403},{&quot;date&quot;:&quot;2026-01-28 16:58:43&quot;,&quot;http_code&quot;:403},{&quot;date&quot;:&quot;2026-02-13 09:06:31&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-02-28 08:48:33&quot;,&quot;http_code&quot;:200}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-02-28 08:48:33&quot;,&quot;http_code&quot;:200},&quot;process&quot;:&quot;done&quot;}]'><\/div>\n<p>We talk about things like this, but we also must face the fact that it&#8217;s easier to let this go even when we know it isn&#8217;t true:<\/p>\n<blockquote><p>Sometimes we say we\u2019re fine when we\u2019re not. Everyone has done it. But, with 1 in 4 people experiencing a mental health problem this year alone, the truth is that if a friend says they\u2019re fine, they might not be.<\/p><\/blockquote>\n<p>The article below is a good place to start learning how to not be afraid to ask a second time. So much of the fear of really pressing the issue is feeling like if my friend opens up to me, I&#8217;ll have to know how to fix it. You don&#8217;t.<\/p>\n<p>You just have to listen and care.<\/p>\n<p><a href=\"https:\/\/www.joe.co.uk\/sponsored\/mental-health-200111\">https:\/\/www.joe.co.uk\/sponsored\/mental-health-200111<\/a><\/p>\n<div class=\"syndication-links\"><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>We talk about things like this, but we also must face the fact that it&#8217;s easier to let this go even when we know it isn&#8217;t true: Sometimes we say we\u2019re fine when we\u2019re not. Everyone has done it. But, with 1 in 4 people experiencing a mental health problem this year alone, the truth&#8230;<\/p>\n","protected":false},"author":2,"featured_media":6876,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[35],"tags":[17,39],"class_list":["post-6873","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-links","tag-mentalhealth","tag-uk"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Link - 5 ways to talk about mental health with a mate<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.childabusesurvivor.net\/reviews\/2018\/10\/02\/link-5-ways-to-talk-about-mental-health-with-a-mate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Link - 5 ways to talk about mental health with a mate\" \/>\n<meta property=\"og:description\" content=\"We talk about things like this, but we also must face the fact that it&#8217;s easier to let this go even when we know it isn&#8217;t true: Sometimes we say we\u2019re fine when we\u2019re not. Everyone has done it. But, with 1 in 4 people experiencing a mental health problem this year alone, the truth...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.childabusesurvivor.net\/reviews\/2018\/10\/02\/link-5-ways-to-talk-about-mental-health-with-a-mate\/\" \/>\n<meta property=\"og:site_name\" content=\"Survivors News and Reviews\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/mikemac29\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-02T12:20:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.childabusesurvivor.net\/reviews\/wp-content\/uploads\/2018\/10\/eb36b90b20fc1c3e81584d04ee44408be272e1dd1db913409cf1_640_guys-e1538482402943.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MikeM\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CA_Survivor\" \/>\n<meta name=\"twitter:site\" content=\"@CA_Survivor\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"MikeM\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2018\\\/10\\\/02\\\/link-5-ways-to-talk-about-mental-health-with-a-mate\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/2018\\\/10\\\/02\\\/link-5-ways-to-talk-about-mental-health-with-a-mate\\\/\"},\"author\":{\"name\":\"MikeM\",\"@id\":\"https:\\\/\\\/www.childabusesurvivor.net\\\/reviews\\\/#\\\/schema\\\/person\\\/dbc4a41a301b6455b3717df14ea3533e\"},\"headline\":\"Link &#8211; 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