{"id":7242,"date":"2019-02-11T05:25:26","date_gmt":"2019-02-11T13:25:26","guid":{"rendered":"https:\/\/www.childabusesurvivor.net\/reviews\/?p=7242"},"modified":"2019-02-11T05:18:33","modified_gmt":"2019-02-11T13:18:33","slug":"link-feeling-completely-and-utterly-alone-because-you-have-a-mental-illness-this-can-help","status":"publish","type":"post","link":"https:\/\/www.childabusesurvivor.net\/reviews\/2019\/02\/11\/link-feeling-completely-and-utterly-alone-because-you-have-a-mental-illness-this-can-help\/","title":{"rendered":"Link &#8211; Feeling Completely and Utterly Alone Because You Have a Mental Illness? This Can Help"},"content":{"rendered":"<div class='__iawmlf-post-loop-links' style='display:none;' data-iawmlf-post-links='[{&quot;id&quot;:215,&quot;href&quot;:&quot;https:\\\/\\\/www.childabusesurvivor.net\\\/wordpress\\\/2013\\\/10\\\/10\\\/yes-you-do-know-someone-with-mental-health-issues&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20240721125039\\\/https:\\\/\\\/www.childabusesurvivor.net\\\/wordpress\\\/2013\\\/10\\\/10\\\/yes-you-do-know-someone-with-mental-health-issues\\\/&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-12-01 04:54:11&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2025-12-14 07:48:04&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2025-12-25 18:02:36&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-01-05 09:33:52&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-01-24 10:28:39&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-02-03 02:56:34&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-02-09 06:58:19&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-02-27 11:06:17&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-11 21:58:05&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-26 09:21:23&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-04-04 06:28:11&quot;,&quot;http_code&quot;:200}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-04-04 06:28:11&quot;,&quot;http_code&quot;:200},&quot;process&quot;:&quot;done&quot;},{&quot;id&quot;:1798,&quot;href&quot;:&quot;https:\\\/\\\/psychcentral.com\\\/blog\\\/feeling-completely-and-utterly-alone-because-you-have-a-mental-illness-this-can-help&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20240916153302\\\/https:\\\/\\\/psychcentral.com\\\/blog\\\/feeling-completely-and-utterly-alone-because-you-have-a-mental-illness-this-can-help&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-12-01 22:47:21&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-01-05 09:33:54&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-01-24 10:28:37&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-02-12 09:27:37&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-03-11 21:58:02&quot;,&quot;http_code&quot;:206}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-03-11 21:58:02&quot;,&quot;http_code&quot;:206},&quot;process&quot;:&quot;done&quot;}]'><\/div>\n<p>I know we all feel this way, even if we know it&#8217;s not true.<\/p>\n<blockquote><p>&#8220;You know that you\u2019re not the only person on this planet to be in pain.<\/p>\n<p>But it doesn\u2019t matter. Because it looks like everyone around you is just fine. You\u2019re the only one who has a hard time getting out of bed, who feels overwhelmed by everything, no matter how small. You\u2019re the only one who feels like an impostor and a fraud. You\u2019re the only one who feels irritable and on edge for no reason. You\u2019re the only one who can\u2019t seem to get through the day. You\u2019re the only one who has strange, sad, uncomfortable and cruel thoughts.<\/p>\n<p>But you\u2019re not. You\u2019re really not.&#8221;<\/p><\/blockquote>\n<p>I&#8217;ve <a href=\"https:\/\/www.childabusesurvivor.net\/wordpress\/2013\/10\/10\/yes-you-do-know-someone-with-mental-health-issues\/\">said it before<\/a>. We all know plenty of people who are dealing with mental health issues, even if they don&#8217;t talk about it. So, you aren&#8217;t alone. This is true. The article below has a lot of good advice on how to remind yourself of that on a regular basis. I&#8217;d give it a read if you feel this way, and even if not, I&#8217;d file it away for the next time that you do.<\/p>\n<p><a href=\"https:\/\/psychcentral.com\/blog\/feeling-completely-and-utterly-alone-because-you-have-a-mental-illness-this-can-help\/\">https:\/\/psychcentral.com\/blog\/feeling-completely-and-utterly-alone-because-you-have-a-mental-illness-this-can-help\/<\/a><\/p>\n<div class=\"syndication-links\"><span class=\"syn-text\">Also on:<\/span><ul class=\"relsyn\"><li><a aria-label=\"x\" class=\"u-syndication syn-link\" href=\"https:\/\/twitter.com\/SurvivorNetwork\/status\/1094950602105372673\"> <span class=\"syndication-link-icon svg-x\" style=\"display: inline-block; max-width: 1rem; margin: 2px;\" aria-hidden=\"true\" aria-label=\"X\" title=\"X\" ><svg role=\"img\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>X<\/title><path d=\"M18.901 1.153h3.68l-8.04 9.19L24 22.846h-7.406l-5.8-7.584-6.638 7.584H.474l8.6-9.83L0 1.154h7.594l5.243 6.932ZM17.61 20.644h2.039L6.486 3.24H4.298Z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div><span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>I know we all feel this way, even if we know it&#8217;s not true. &#8220;You know that you\u2019re not the only person on this planet to be in pain. But it doesn\u2019t matter. Because it looks like everyone around you is just fine. You\u2019re the only one who has a hard time getting out of&#8230;<\/p>\n","protected":false},"author":2,"featured_media":5699,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[35],"tags":[17],"class_list":["post-7242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-links","tag-mentalhealth"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Link - Feeling Completely and Utterly Alone Because You Have a Mental Illness? 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