After my surgery in November I wasn’t able to workout for a couple of weeks. That only served to prove the one thing that people always say about exercise, once you stop working out regularly, it’s incredibly hard to get start up again. It really is. Between a case of the flu and holidays it seemed like there were a ton of reasons why I couldn’t go workout, so I didn’t. After the new year though, Angela and I both agreed that we simply had to start going again, and we have.
We’ve been going 3 times a week for a couple of weeks now and I can’t tell you how much better I feel. I have a ton more energy, my thinking is much more focused, my creative juices are flowing again.
If nothing else, I’m typing this up to remind myself of why I don’t want to get out of the habit, or if circumstances force me to do that, to remember why I want to get back in the habit as quickly as possible!