Halloween is a good chance to have some fun and be generous. Both of those things are good for our mental health. This article has some fun ideas for ways to spread kindness:
https://unwantedlife.me/15-spooky-good-ways-to-spread-kindness-this-halloween
Also:
Why Horror Movies and Scaring Yourself Can Make You Feel Less Anxious
How Horror Movies and True Crime Can Make You Happier
Tomorrow is a good day to be playful, be part of your community, interact with strangers, dress up, and be silly. I’d argue it’s the perfect day for it, because it’s not only socially acceptable, but expected!
Embrace the positive mental health steps you can take this weekend!