Shared Links (weekly) April 12, 2026
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The pity is that I prioritize this so little in my personal life. I’m constantly trying to “squeeze” in time with friends between work and other interests, and then wondering why my sense of personal community seems so lost. I think what Dr. Murthy talks about is part of it. I don’t think about time in this way. I’m always trying to maximize the time I spend with people, instead of just being with them.
The irony, of course, is how often I write about the best way to help people struggling with healing and mental health issues – just be with them. Yet, I don’t seem to realize how important it is to just be with our people regardless of what’s going on in their lives.
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Our natural stress and anxiety about the state of our country and our individual futures is not a disorder. It’s our nervous system detecting a clear danger and responding.
The question isn’t always about how to be more resilient; sometimes it’s about how to make it less dangerous for everyone.
Mental health advocates like me can talk all day about the importance of community and the life-saving value of human connection, but who are we if we take that away from anyone?
We talk about the importance of mental health, but our actions as a society send a completely different message.