Are We Past Stigmatizing Mental Health Issues?

Are We Past Stigmatizing Mental Health Issues?

Nothing tells me that we still have a long way to go when it comes to stigma like learning about a clearly distressed young man getting killed on a subway while other passengers sat and watched. Because his situation was uncomfortable. His manic behavior made them uncomfortable and all of the compassion for other people who struggle with mental health issues went right out the window in this case. This wasn’t a well-put-together person speaking calmly, this was very different. The same core issue – mental health – but different results. One group is acceptable. The other not so much.

That’s stigma.

There’s a New Form of Stigma Around Mental Health and It’s Extremely Dangerous

There’s a New Form of Stigma Around Mental Health and It’s Extremely Dangerous

If you can’t read that, or Twitter starts blocking embeds again – at the mention of a pediatric psychiatric hospital Rep. Cox said “You might want to check that place for grooming”.

Yes, the very mention of providing mental health care for children is met with a suggestion that it is a place for grooming. Because, of course, anyone who encourages kids to talk about their mental health is out to groom them for sexual abuse.

This is a dangerous path that we are on.

Florida Sends the Wrong Message when Allowing for the Death Penalty in Child Abuse Cases

Florida Sends the Wrong Message when Allowing for the Death Penalty in Child Abuse Cases

I get it. Punishing child abusers is an easy public opinion win. No one wants to punish abusers less. As survivors, though, we must balance that with what is best for the child. Testifying in a child abuse trial is a traumatic experience as it is. We shouldn’t be asking kids to take responsibility for taking the life of their abuser on top of that or spend the rest of their lives knowing that someone died because they spoke up. Nor should we be arming abusers with another way to manipulate kids into staying silent.

We should focus on what is best for a survivor’s healing so they can have a life after abuse because that is possible.

Heal Without Judging How Others Heal

Heal Without Judging How Others Heal

The same can be said for inpatient treatment, therapy, exercise, gardening, micro-dosing, meditation, religion, etc. There are so many things that have worked for some people in healing. The list could get long, but no matter how many items we add, one thing will be true for every item. They all worked for some of the people some of the time and never for everyone all of the time.

Healing is hard. Those who are trying to heal from trauma deserve our respect and encouragement. They don’t need a ton of judgment about how they are healing. Stop making it harder with your judgment.

Friendships Matter Much More than the Value We Place on Them
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Friendships Matter Much More than the Value We Place on Them

It’s worth thinking about your friends and recognizing that we need all kinds of friends. We need loose connections, and we need tight connections. We need long-term friends, and we need friends for a season of our lives.

In short, we need each other. I’m afraid this is something that has gotten lost in our culture. It’s certainly gotten lost in our priorities, and I consider myself as guilty as anyone.

I also know that being guilty of not prioritizing friendships has hurt me. It’s likely hurting you. It is hurting all of society. It’s time we started valuing close friendships again.

Sexual assault has happened to this many other guys, and almost nobody talks about it?

Sexual assault has happened to this many other guys, and almost nobody talks about it?

It pains me to know that so many survivors spend their adult lives in isolation and shame because they don’t know other survivors around them. This is why telling our stories when we can, is so important. No one should spend most of their adult life ashamed of surviving abuse. Those of us who are in a position to share our story and the statistics about abuse can change that. You can change that by sharing those stories and those statistics, shedding light on a subject we spend too much time trying to avoid. That light saves lives.