Maybe it is All About Just Showing up and Being Friendly
Maybe they’ve stumbled onto the simplest life hack there is for loneliness – become a regular somewhere. Exist in a space where people expect you to be and then be friendly while you’re there.
Maybe they’ve stumbled onto the simplest life hack there is for loneliness – become a regular somewhere. Exist in a space where people expect you to be and then be friendly while you’re there.
If we consider what has changed for kids over the last couple of decades, the issues are similar. Kids don’t wander around our communities on their own anymore. We’ve decided that was too dangerous. Outside organized sports, there aren’t many places where teens can socialize offline.
Naturally, in a world where they no longer had access to peers outside of school, they turned to the internet. Phones and social media were the fallback for connecting. Now, however, many find that the option has been taken away as well.
What I was, however, during this experience, was engrossed in interacting with the animal and learning about it from the keeper. I wasn’t thinking about work, politics, or anything else, just being in the moment with my mind fully engaged in that one thing.
That is what is missing for many of us, and it’s absolutely leading to burnout, stress, and mental health issues.
The challenge is to create a society where more people have access to experts and are not left to fend for themselves.
More importantly, though, is to understand what we say to each other because, as someone who was abused as a child and dealt with severe depression for years, I know what it’s like when people around you see you as less-than. I know what it feels like to feel that way internally, and that is part of the abuse and depression, but it was also part of society that told me that. The part that got uncomfortable any time I was around, or who gets on podcasts and blogs to talk about the damaged goods that abuse survivors are, or mocks “crazy people.” The solution to that is not to find another group that you consider to be beneath you; it’s to see the value in every life. To recognize the humanity in all of us and make political decisions that lift the humanity in all of us.
We blame the very people who have suffered the most for upsetting the nice little world we’ve made up in our heads, and we dare to talk about that being about safety.
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