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Sharing – Guys Are Sharing How They’ve Helped Friends Deal With Depression
Thanks to Men’s Health for highlighting the conversation that is actually occurring on Reddit with some of the better responses. “Mental health remains a subject surrounded by stigma, which is slowly being broken down through open and honest conversations. Communication on this topic is especially crucial for men, who often suffer in silence; suicide rates…
Sharing – The Psycho-Physiology of Relationships: What You Don’t Know
This is a powerful statement.
“Relationships are at the root of mental health in every way.”
For abuse survivors, we know this, even if we don’t always think about it. It’s the damage from abuse at the hands of another person that has such a huge impact on our mental health. It’s the reason when we talk about it occurring at the hands of a family member of loved one that other people struggle to believe us. That the relationship would be the source of abuse is unthinkable to people with good relationships.
But, we can also turn that statement on it’s head as well. It’s relationships that can undo that mental health damage that was done by abuse too.
Sharing – Most young people who die by suicide in the US do not have previous mental health diagnoses, study suggests
I think there are two things that stood out to me about this research.Â
Young people who need help aren’t getting it. Part of the reason why there is no diagnosis is that many of these young people are suffering in silence. They are vulnerable for a number of reasons but we are not taking the steps to identify the issues and get them help. That’s on all of us. It appears to be a larger issue with minority kids, males, and other groups who historically have been underserved my mental health resources.Â
Guns are so effective at killing that kids with access to guns only need to consider it one time. It’s hard to get to a diagnosis when the method works so often. Only 33% of those lost to suicide by gun had a diagnosis, compared to 40% overall.ÂLink – Mental illness meet up New York: We’re surrounded by smiling, successful, talented people who are depressed
But it still doesn’t feel very normal. We’re surrounded by millions of people who look great, do brilliantly at work, and yet still walk to the subway every day feeling totally trapped and isolated. To help change this, my friend and former colleague Bryony Gordon has set up Mental Health Mates, a walking group in…
Link – Is There a Stigma Against Open Discussions about Mental Illness Online?
“This is why we can’t have nice things. As millennials and teens turn more to social media and other online sources for validation and connectivity, they will find new forms of healing through these online interactions. Celebrities like Demi Lovato have endorsed this behavior, such as with her “Be Vocal: Speak Up For Mental Health”…
