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Link – The sooner the better – help children and young people manage emotional wellbeing
This is one approach to the large problem I was talking about earlier this week. Getting emotional support and mental heath resources to people at a young age would help them need it less as adults. “Easing the pressures on children and young people by teaching them how to manage their emotional wellbeing should be…
Sharing – Coronavirus, police violence boost risks of rising black youth suicide
In fact, the headline does not represent what is actually happening. Once upon a time, short-sighted commentators considered youth suicide mostly a “white problem”. The reason for that was that the rates for white youth were significantly higher than other groups, but this kind of increase shows just how short-sighted that was. “Calling black youth…
Link – How Depression Can Damage a Marriage
This is why it’s really both people in a relationship who need support, even as the one with depression is getting help. Depression takes the relationship down with the victim. Many studies show how this happens. For starters, depressed people often exude waves of negativity, which is hard for a partner to deal with. They…
Reading – 10 Simple Things You Can Do To Support a Survivor of Emotional Abuse
“5. Throw any idea of a timeline that they should be “over it” out the window and then run that mental schedule over with a car.” #5 is my favorite, but the other 9 are good as well. If you know someone coming out of an emotionally abusive home, or relationship, these would be good…
Sharing – Families can support kids’ mental health whether they’re learning remotely or at school – here’s how
Regardless of what your kids school might look like right now, I think this article provides some interesting tips on how you can do the things you can control to support kids mental health. Or anyone’s mental health really. “It may feel like a stark choice between mental or physical health. But as a family…
