CSA Image Downloader Escapes Jail Again
The other story from this weekend was another British judge giving “one more chance” to someone who downloaded CSA images a second time after being diagnosed with a brain tumour. That story is here.
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Mental Health Double Whammy – Losing Sleep Makes us Less Social
The news out of Berkeley isn’t good for anyone who suffers from insomnia as a result of anxiety, manic episodes, or depression. Turns out that being sleep deprived, even a little bit, makes us less likely to be social, and also less socially acceptable to others. Notably, researchers found that brain scans of sleep-deprived people…
Books, Books and More Books About Mental Health
May, of course, is Mental Health Month, and apparently, to celebrate, more than one website published a list of “best” mental health books on the 1st day of the month. So, in the interest of sharing good resources, and books, I thought I would share the two lists I saw:
21 Best Mental Health Books of All Time
21 Important Books That Address Mental Health Topics
I’ve read a couple of the books on the lists, but I’m not familiar with others at all, so if you have any opinions on any of the lists, the book on the lists, or book that you think should be on the lists, leave a comment and let us know!
Beware Misleading Headlines About Social Networks and Depression
I’m sure by now you’ve all seen the headlines about a recent study that seemed to show a tie between the amount of time spent on social media and depression. Unfortunately, almost all of those stories came with blaring headlines proclaiming that the study had shown that using social networks led to depression, and then…
