“Both Rohman and Miller share the message that most depression is treatable. Though hard to see when in the throes, there is hope.”
This is such an important message. It can be so difficult to see hope when you’re in the midst of depression, but there is always hope, and what you’re dealing with is treatable. It does get better.
‘It’s No Longer Dark’: Suicide Attempt Survivors Share Messages Of Hope
I have listened to podcasts for years now, mostly about technology and sports. Recently, I saw an article about mental health podcasts, which probably should not have come as a surprise to me. There are plenty of mental health bloggers, so why not podcasters too? 😉 Speaking the Unspeakable: Podcasts offer listeners (and hosts) new…
It is a psychological state in which you may have learned to believe that you are helpless in particular situations. You may feel that you have no control over your life and “give up.” The result is that you have learned to remain passive in the face of unpleasant, harmful or damaging circumstances, even when…
Like evil, mental health issues only get stronger in silence. I very much agree with Matthew here, regardless of how awkward the conversation may be, you need the people around you to know what is happening. While somewhat understandable (who really wants to acknowledge depression’s vice-grip?), silence is deadly. It isolates, fueling additional avoidance strategies….
The other thing to keep in mind is that no one else is going to set the boundaries for you that you need. They will set the boundaries that they want for you. That includes family, friends, and employers. They won’t know the limits of your mental health, and they may not even care about them. Some will, but you still need to draw them yourself and then communicate them.
And, maybe. most of all, allow everyone to set their boundaries and respect them. Maybe we could all get some improved mental health if we all understood that a little bit better.
Five Enlightened Ways to Think About Mental Health The New Look of Survivor Day Powerful display shows pair of shoes for every child lost to suicide Opinion: We Need to Be Trained in Responding to Mental Illness Understanding the Loneliness Epidemic Not Crazy: How I Overcame My Double Standard About Taking Psychiatric Medication True progress…
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RT @SurvivorNetwork: If you missed it – Reading – ‘It’s No Longer Dark’: Suicide Attempt Survivors Share Messages Of Hope http://t.co/COZW…
RT @SurvivorNetwork: If you missed it – Reading – ‘It’s No Longer Dark’: Suicide Attempt Survivors Share Messages Of Hope http://t.co/COZW…
RT @SurvivorNetwork: If you missed it – Reading – ‘It’s No Longer Dark’: Suicide Attempt Survivors Share Messages Of Hope http://t.co/COZW…
RT @SurvivorNetwork: If you missed it – Reading – ‘It’s No Longer Dark’: Suicide Attempt Survivors Share Messages Of Hope http://t.co/COZW…