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Link – The Double Standard of Mental Illness
This is something we should all take a minute and think about: If a family member walked into your living room, bent over in pain and screaming for help, what would you do? You would help, of course. And generally, you’d know what to do. If you saw blood, you’d try to stop it. If…
Link – U.S. college teaches veterans to heal each others’ mental wounds |
This seems like a really good idea. I hope it is massively successful. “William James College wants to bridge the cultural divide between veterans, some of whom view seeking mental health care as akin to admitting weakness, and psychologists and counselors, many of whom know little about military culture.” https://www.reuters.com/article/us-usa-military-psychology-idUSKBN18M116
Link – The Adulting School Is Here to Help You Grow up Without Embarrassing Yourself
OK, stop rolling your eyes and think about this for a minute. Yes, this seems kind of funny, but as much as I’ve talked about how having an abusive childhood means not developing the skills we are supposed to learn as children because we were too busy just trying to survive, I wonder how effective…
Sharing – 5 Crucial Mental Health Tips for Bloggers
Whenever anyone asks me about blogging, especially about child abuse and mental health, I tell them that they need to decide two things, and always stick to them.
1. Decide what you will share about your own story, and what is off the table. Don’t share so much of yourself that you wind up becoming overwhelmed and find yourself dealing with the fallout. Remember, once you share it, you no longer control how other people respond. If you’re not ready for that, there’s no shame in it. Just know before you start.
2. The second one, is to decide what you’re willing and able, to give to your readers. This is the hardest one, as the article below mentions:
Links I’m Sharing (weekly)
Podcast: Sexual Abuse: The Last Stage in Recovery Workplace mental health: how to be caring, not just compliant Sexual abuse survivors rally across Japan calling for law reform How to Talk to Someone with Depression The Men’s Mental Health Double-Bind “On the one hand, men are being told to talk more and open-up; on the…
