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Links I’m Sharing (weekly)

Posted from Diigo. The rest of my favorite links are here.

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  • Sharing – The Cost of Healing Out Loud

    Having people in my life who I can talk to has been a massive support in my healing. Being able to tell my story with my voice has been a huge blessing for me. 

    I’m also acutely aware of the downside when it goes wrong, however. I know too many survivors who’ve been further damaged when trying to share their story as opposed to getting the support they were desperately seeking. Please, be careful with your story and yourself. 

  • Loneliness Is A Mental Health Issue, Can Technology Help?

    As you may know, I am a believer that technology can help us keep in touch, especially if, like me, you have relocated and aren’t geographically close to some of your closest friends and family members. I was reading the article today about Australian nursing home residents and other elderly people, and the use of…

  • Suicide Prevention Hotlines Around the World

    I saw this, and tweeted about it last night, but also wanted to link it here for posterity:

    https://www.suicidestop.com/call_a_hotline.html

    More suicide prevention hotlines than I’ve ever seen collected in one place.

    This also serves as a good reminder of my birthday fundraiser for the AFSP, I’m in the US so that is what I would direct people who want to help me celebrate or say thank you for running this site over the years, but if you aren’t in the US, I totally get wanted to support something local for you as well, so here’s a list of suicide prevention resources all over the world. If you want to support my birthday wish to raise money for suicide prevention but do it in your own country, please do. Then come back and let me know that you did. That will mean as much as anyone donating or sharing my fundraiser.

  • Link – Why Self-Care is Hard for Depressed Individuals

    Anyone who has dealt with major depression has dealt with this at some point: “In short, self-care is care provided for you, by you. But when you live with depression, self-care can sometimes feel unattainable. You’re tired, listless, with feelings of despair and corrosive thoughts that push and shove in an endless tug-of-war within you. Often,…

  • Links I’m Sharing (weekly)

    People Share Their Mental Health History on Twitter to Fight Stigma We can’t expect children to disclose sexual abuse unless adults lead the conversation A Psychiatrist’s Perspective on How to Overcome the Stigma of Mental Illness Snapchat Launches ‘Here For You’ Mental Health Resource for Users Are Romantic Relationships Possible with Mental Illness? – Yes,…

  • Sharing – Do We Even Know How To Socialize Anymore?

    Let’s all just admit it. There are going to be a lot of us who are socially anxious going back out into the world post-vaccination. So get it out up front, and accept that it’s going to be weird.

    Be gracious to everyone who is going to be re-learning how to be social again, and support them in the struggle to do so. The worst thing we could do is create a situation where people have something to be anxious about.

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