Shared Links (weekly) March 1, 2026
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This makes sense. If you believe that society is ultimately fair, then poverty is a personal shortcoming rather than a failure of the system. If being poor is a personal shortcoming, the mental health impacts of living in poverty must also be your own responsibility to be dealt with, not a source of sympathy.Â
Like most things, your zip code will determine whether you can get mental health treatment for your children: Nationwide, 70 percent of counties had no child psychiatrists, and children were less likely to have access to professional mental health services if they lived in counties with lower income and education levels. Six states — Idaho,…
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My Top 5 Mental Health Lessons For 2021
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I had to learn resiliency later in life. I defined it as the knowledge that even if something didn’t go well, if I screwed up at work, did something embarrassing, or said something dumb, that I would still be OK. That is what gave me the confidence to socially engage, rather than the avoidance I had grown accustomed to. Had I felt safe enough as a child, I might have learned that I would be OK at a younger age. That would have made a world of difference in my early adult years, which were a mess when it came to mental health.Â
I didn’t feel safe as a child. I didn’t grow up knowing that I would be OK even if something bad happened. Bad things happened, and I wasn’t OK because I was alone with them. There was no safe place. I had to learn how to be my safe place. That’s what those kids who struggle with distress and social avoidance are trying to do. Having safety as a child would go a long way to help.Â