Shared Links (weekly) June 1, 2025
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Sharing – The impact of Facebook and Instagram on teens isn’t so clear
In the end, here’s the thing. You, and your kids, are not a study. You are all individuals, who may be negatively impacted by social media, or not. You may need to consider not using it, you may need to consider changing up who you’re following to get stuff that is good for your mental health into your feeds, or you may be perfectly fine using it the way you are. It might even be helping you and having a positive impact on your lives.
Only you can truly judge that. If it’s harming you, I hope you’ll consider making changes. Follow the social media accounts for this blog if you want to start getting more information like this, or just stop using it altogether. If it’s helping you feel supported and less alone in the world, then enjoy that and I hope you’ll continue to share that within your social media circles.
As I have said many times – do what works for you.
Link – Mental Health Challenges of College Students
As you get ready to send your kid to college, or leave your parents for the new adventure of college, in the coming weeks, this is always important to remember: “Fortunately, college campuses have excellent resources for mental health support, including peer support networks, peer counselors, mental health professionals, substance use treatment support, and pathways…
Shared Links (weekly) April 25, 2021
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The Influencer World Is Still Insisting Happiness Is A Choice
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This oversimplification is dangerous for all our mental health.
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To All the Abused Kids Who Are Dealing with the Consequences as Adults…
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Ask a Black therapist: 4 ways to support Black people’s mental health
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The Man Who Scares Me Most Is Me. Will I Become A Monster, Too?
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4 Experts Share Ideas For Restoring Mental Health In The Black Community
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‘Break the silence’: Two Columbus men share their stories of sexual assault
Sharing – How to Overcome the Fear of Making Friends as an Adult
It is important to have friends and social connections, we already know this: Research shows that new friendships start to decline in our 20s. Studies have also shown that friendships are a big factor in mental and physical health, as well as longevity. In other words, loneliness kills — even in a relationship. So, if…
Shared Links (weekly) Mar. 23, 2025
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Sharing – How to Be a Real Adult With Childhood Trauma
That’s what a sense of self means to me. That’s what self-worth means to me—knowing that I am an adult, like my neighbors and coworkers are adults. I’m not different and unworthy because of my abuse. I am an adult human with everything that means.
