Shared Links (weekly) June 1, 2025
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Shared Links (weekly) Oct. 22, 2023
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Embracing the Magic of Micro-Moments of Connection: Nurturing Relationships
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Social Connections And Senior Health: The Importance Of Friendship
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How stress weathers our bodies, causing illness and premature aging
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Building Connections: How Relationships and Time with Peers Can Improve Mental Health
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The Power of Sharing: How Personal Stories Can Inspire Mental Health Recovery
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Link – How The Loss Of U.S. Psychiatric Hospitals Led To A Mental Health Crisis
Another example of the road to hell being paved by good intentions. A concerted effort to grow community-based care options that were less restrictive grew out of the civil rights movement and a series of scandals due to the lack of oversight in psychiatric care, Sisti says. While those efforts have been successful for many,…
Sharing – 70% of Calls to India’s National Mental Health Helpline Were From Men
One, it’s clear that talking about mental health issues is something that younger people are more comfortable with, and the prevalence of people under 40 who called this helpline shows that.
Two, the fact that this helpline was completely anonymous, and that most of the callers were men, would indicate that the stigma surrounding men asking for help is still alive and well, in India, and I would guess many other places as well. But, give them a way for them to discuss it anonymously, and they’ll be on it.
So how do we address that stigma so men don’t have to find an anonymous helpline and can talk about mental health issues among family, friends, and therapists.
Reviews Elsewhere – What My Bones Know: A Memoir of Healing from Complex Trauma
“Here’s a theory: Maybe I had not really been broken this whole time. Maybe I had been a human—flawed and still growing but full of light nonetheless”
I want all of us to ponder that line for a little bit and think about it. Consider the possibility that you, as a survivor, are not broken. Maybe you are just human. Maybe everything you see as broken is just a natural reaction to abuse in the same way every human carries things forward into their lives from their past. That’s not to say the harm isn’t real. Indeed it is very much real. It might not, however, have changed the possibility of our light still being inside us.
You are still human and you still have value in this world.
Link – To the Christian Who Told Me to Pray About My Depression Instead of Talking About It
“As a mental health advocate and writer who is extremely transparent with my own mental illness battles, I have received a lot of personal messages containing very strong opinions about mental health. I am usually quick to dismiss the feedback, as I realize some people just arent educated in mental health and I understand that…
An Example of Suicide Prevention Being About Many Different Things
For some people dealing with anxiety and depression, more exercise or time in nature might help. For a cross-country athlete, I doubt that is what they are lacking. The comments from the researchers in the article above made it clear to me that there are a multitude of reasons why the rate among student-athletes has been getting higher. That means the solutions are likely to include various options as well.
That’s not a bad thing. It just means we have to find what works best for us individually.
As I’ve repeatedly said, find what works for you and stick with it. Don’t let anyone tell you otherwise or convince you to stop doing something that works for you. Don’t give up if what your friend or an online influencer does that works for them doesn’t work for you. Every one of these lives is worth the effort to find what will make them want to stay. That includes you.
