Similar Posts
Sharing – Technology will revolutionise mental health care
The final paragraph of Claudia’s article is full of possibility, but also a warning: The future potential for data-driven mental healthcare is an exciting one. If implemented ethically and responsibly, chatbot technologies and “digital phenotyping” could greatly improve our understanding of the causes of mental health, giving patients the ability to better manage their health. However,…
Sharing – Teen Suicide: What Parents Need to Know
We have said often that the best prevention we can offer is to simply keep people connected to those around them. When you’re talking about teens, staying connected to them as parents is vital. When it’s a friend, another family member, an adult, a kid, etc. the best thing we can offer is staying connected with them.
That connection, that knowledge that they are not, in fact, going through this pain alone can make all the difference.
Why not offer it?
Reading – The Worst Things You Can Say To Someone With Mental Illness
As someone who deals with depression, anxiety and obsessive compulsive disorder, Rachel Griffin is all too familiar with these insensitive interactions. The New York University graduate student made a video about all of the ridiculous things she’s heard from other people about mental illness. The phrases range from confusing to downright frustrating. The worst thing…
Sharing – Overcoming Depression Demands Flexible Thinking, Not Positive Thinking
Most things in life are not that clear. They are ambiguous. I know that when I’m unable to think beyond simplistic right and wrong it is very likely part of my own struggle. I’m falling for the cognitive biases that try to convince me that all the negative things I’ve ever experienced are the truth, and all of the positive things have been a lie.
It’s these cognitive biases that prevent many people from healing. Simply put, you can’t heal when you are unable to believe healing is possible for you.
Link – ‘How social media helped me deal with my mental illness’
“Social media is often given a bad rap for trolling, abuse and encouraging people to be superficial. But although these sites have a dark side, some people have found it’s actually helped their mental illness. The anonymity of some networks means people can open up without fearing negative perceptions of mental health will follow them…
Sharing – The Mental Health Conversation We Keep Having Is Missing the Most Important Part — and It Is Costing Lives
And this is the core. Mental Health awareness is great, but the political will to solve some of the core issues that lead to increased mental health difficulty doesn’t exist. There is ample evidence that poverty, domestic abuse, bigotry, harassment, etc., lead to higher numbers of people struggling with their mental health, and we do nothing to prevent that.
