It can be difficult to know where to begin when someone you care about is in crisis. Here are some things to keep in mind when supporting someone through a difficult time.
The first thing on the list is “Connect with Them”, which I heartily agree with. People in a crisis generally get their because they don’t see any help available to them, sometimes just connecting and offering to help them figure it out, is enough to get them out of the immediate crisis and working towards a solution.
But read the other things to keep in mind as well!