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Link – The Most Powerful Question You Will Ever Be Asked
I remember when my therapist asked me this question after we had reached a point where she knew I wasn’t a risk to myself, and had stabilized enough to start looking forward. It was a huge turning point in my mental health… There is one question though, that I ask clients early and often. It’s…
Link – Relatively Speaking, It Isn’t Absolutely True
I enjoyed this article because it highlights not just how irresponsible some of the media reporting around health studies, specifically mental health studies is, but how it happens because, IMHO, people don’t actually understand statistics. Let me provide a completely made-up example to demonstrate this as simply as I can. Let’s say that right now,…
Shared Links (weekly) Dec. 5, 2021
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Trauma, trust and triumph: psychiatrist Bessel van der Kolk on how to recover from our deepest pain
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TikTok inspired brothers start website to help teens mental health
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How to Cope With Social Anxiety Worsened by the Pandemic and Holidays
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Mental Health Tips: 50 of Our All-Time Best Mental Health Tips to Help You Feel a Little Bit Better
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We are failing people with severe mental illness. What can we do?
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7 Black Mental Health Pages To Follow On InStagram To Get Your Mind Right
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Links I’m Sharing (weekly) August 30, 2020
The Extra Stigma of Mental Illness for African-Americans Barriers to Help: Q&A With a Mental Health Counselor What Does Mental Health Advocacy Mean To You? Upsurge In Depression And Suicide Among American Workers During The Pandemic And What Needs To Be Done What I Wish I Had Said about Mental Health and Suicide 10 Virtual…
Links I’m Sharing (weekly)
Mental Health and Celebrating Accomplishments: Take Note of Acts of Self-care Each Day Mental health remains the poor relation Resisting Recovery: When Mental Illness Becomes Our Identity Reddit User Posts About Being Unable to Find Mental Health Support Parents can support mental health by fighting stigmas Abusers Groom Victims into Accepting the Abuse How to…
