Shared Links (weekly) Nov. 2, 2025
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Link – Why the Secrecy and Skepticism Around Mental Health Is Dangerous
“But, in actuality, I knew a lot of people struggling — they had just kept it quiet. It actually took for me to develop depression and anxiety in my mid-20s, to battle with it for some time and to finally come forward and be open about what I was going through, for people to…
Sharing – Mental Health Leveled Up in 2024
Those are good things. Properly dealing with the mental health crisis will require more research, tools, and treatment resources. These don’t grow overnight; achieving them takes years of hard work, so any progress is good news.
However, I agree with Time that the incoming Presidential Administration has not indicated a preference for continuing this work with research funding, new drug and therapy approvals, or respect for the science. That puts our progress at risk.
Shared Links (weekly) Sept. 8, 2024
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Link – Take a Deep Breath for Mental Health
One of the more interesting apps on my Apple Watch is the Breathe App, which buzzes a couple of times per day and simply reminds me to take deep, slow breaths for a minute. Granted, when it buzzes during a particularly stressful moment, like rushing to catch an airplane, I have been known to curse…
