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UK Charity Starts Suicide Prevention Text Line Aimed at Men
They made the announcement on World Mental Health Day yesterday, that they were taking aim at the increasing numbers of men in the UK dying from suicide, especially those who are not comfortable talking to someone about their issues. The hope is that by making a text service available across the UK that it will…
Sometimes Self-Care Isn’t About The Self
I have heard Shelly Tygielski’s story before. Right at the start of the pandemic, she put together a sort of community-based mutual aid organization that was designed to match people in need with people who could help. She has now written a book about that experience and shared her mindfulness teachings.
I caught an interview piece/book review over on the Time website this week and I thought this is something that really makes a lot of sense, and might be something we need to think much more openly about when we encourage people to self-care.
Sharing – Shouldn’t I Be Over My Painful Childhood by Now?
I love what Sharon has to say here and wanted to share it with all of you, because she’s 100% correct about healing from childhood trauma: It’s completely understandable that you want to be “over it” or healed from your traumatic childhood. You don’t want to still feel the pain. You don’t want to be…
Link – Waiting longer for mental health care may help college students, report finds
This report seems totally out of sync with everything we know about mental health care, but maybe not so much. “It might have to do with the importance of consistent and stable therapy. While an access model gets students into care for a first appointment sooner, counselors often have too many patients and are unable…