Mary Tatum, MS, LMHC offers this list of books on depression, which right now, many of us are dealing with.
Have you read any of the ones on her list? Any that you would add to it?… Read More
Kevin Eikenberry, who blogs on leadership, has a quick write up of this book, obviously written from the perspective of being a leader and helping identify loneliness in your own life, and the lives of those who follow you in … Read More
I found this review by Ali about Sarah’s book. It’s not necessarily for everyone, but I think if you’re a parent of a child who has been through trauma, whether you’ve adopted them as Suzy has, or your biological child … Read More
OK the headline is a bit of a misnomer, it’s more like 10 little mini-reviews. And, I don’t know if these will necessarily change your life, because that’s a pretty steep claim to make about a book. On the other hand, this list does seem to have some pretty good books in it, some I’ve read or heard of before, some others I had not. So, there may be something on this list that catches your eye and you may want to check out.
As Pauline says in the intro:
Mental health is a massive struggle in the United States. Add in quarantine, school, work, bullying, social media, bills, and so many other factors, and sometimes your head isn’t as quick to see the light at the end of the tunnel. Whether you struggle with mental illness or you want to educate yourself – here are 10 of the best mental health books that can completely change your life
It’s always better to be educated about mental health, but right now? It might be the difference between helping yourself or someone you love, and being completely helpless.
Try not to be helpless when so many resources are available.
Have you read any of the books on this list? What book would you add that did actually change your life? … Read More
I wouldn’t have thought a book about Bipolar would lend itself to a picture book, but at least in the opinion of Ashley, it works: This book does a great job of simplifying what it’s like to live with bipolar … Read More