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Link – What it feels like: An abuse survivor’s tale
This is one powerful victim statement to the court. I think many survivors can identify with it, even as it may be difficult to read. Australia’s most notorious paedophile priest Gerald Ridsdale will spend at least another three years behind bars after admitting to sexually abusing more children. The 83-year-old man now has 161 convictions…

Sharing – Suicide prevention must be a priority in Tarrant County
We need to talk about it. We need to get educated about the warning signs, and we need to care enough to have risky conversations about it. Yes, asking someone you care about if they are OK isn’t easy. It can lead to some hurt feelings, some anxiety, maybe even some shouting. None of that is pleasant.
Funerals are still worse.

Sharing – Your Burnout Is Unique. Your Recovery Will Be, Too.
As the authors point out, your approach to self-care should be different depending on what is causing the burnout. If you’re just exhausted from a lack of sleep, overwork, etc. taking a day to rest, relax, and take care of yourself might be the best thing you can do for yourself. (Recognizing, as mentioned above, that if you’re overworked, fixing that falls on other people and the company) On the other hand, if you’re burned out from watching the news, and developing really a very cynical outlook of other people. spending a day isolating yourself from social connections even further, might not really be the best option. So, self care starts to look a little different depending on not only your own individual preferences, but also what it is that is causing these feelings of burnout.
Of course, the struggle here is knowing yourself, and your emotions.

Link – Childhood emotional maltreatment predicts problematic smartphone use among adolescents
We might just have it backwards about social media. It might be that teens who are already struggling with mental health issues, self-esteem issues, etc. are using it more. Not that using it more causes those things. “Childhood emotional maltreatment has important adverse psychological and emotional impacts on children, and they might try to avoid…

Link – Why Social Media and Depression Are Not Directly Linked
Unfortunately, we all fall for what is actually bad reporting about science. – “In his book Bad Science (UK), Ben Goldacre explains that “anyone who ever expresses anything with certainty [relating to health] is basically wrong, because the evidence for cause and effect in this area is almost always weak and circumstantial.” The same is…
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